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High protein, sports nutrition, muscle growth
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
75g
· 82%
Fat
4g
· 10%
Fiber
2g
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
400mg · 40% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Nutrend Protein Powder provides 370 calories and 75 g of protein per 100 g. It also contains 7 g of carbohydrates and 4 g of fat per 100 g.
It is listed as compatible with a ketovore diet and contains 7 g of carbohydrates per 100 g. Its glycemic index is 30, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.