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Nutraxin Zinc Tablet Calories
Supplement, immune support, zinc source
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Zinc Tablet (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Zinc Tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Zinc Tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Zinc Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 piece (small) | 0.6 g | 0 kcal |
| 2 piece (double) | 2.4 g | 0 kcal |
| 3 piece (triple) | 3.6 g | 0 kcal |
| 1 pack (whole) | 36 g | 4 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Nutraxin Zinc Tablet
What is Nutraxin Zinc Tablet used for?
Nutraxin Zinc Tablet supplies zinc, which supports normal immune function and other essential processes in the body. It is a supplement, not a treatment for infections, and taking extra zinc does not guarantee stronger immunity.
How many Nutraxin Zinc Tablets should you take a day?
Take Nutraxin Zinc Tablet according to the daily directions on its package. The amount of zinc per tablet can vary by formulation, so do not assume a dose or exceed the label’s recommendation, especially if you use other zinc products.
Can you take Nutraxin Zinc Tablet on an empty stomach?
Yes, Nutraxin Zinc Tablet can be taken on an empty stomach, but zinc can cause nausea or stomach discomfort in some people. If that happens, taking it with a meal may feel better; follow the package directions.
What are the side effects of Nutraxin Zinc Tablet?
Nutraxin Zinc Tablet may cause nausea, stomach upset, or a metallic taste. Taking too much zinc, particularly over a long period, can cause more serious problems, so stick to the recommended amount and avoid doubling up on supplements.
Can you take Nutraxin Zinc Tablet with other supplements?
Yes, Nutraxin Zinc Tablet can be used alongside some supplements, but products containing iron, calcium, or copper may affect how minerals are absorbed when taken together. Check the labels and ask a pharmacist about your specific combination.
Does Nutraxin Zinc Tablet help prevent colds?
Nutraxin Zinc Tablet is not proven to prevent colds. Zinc is needed for normal immune function, but taking this tablet does not guarantee that you will avoid an infection or recover from one faster.
How long does Nutraxin Zinc Tablet take to work?
Nutraxin Zinc Tablet does not have a set time to produce noticeable effects. If you are correcting low zinc intake, any change depends on the cause and how much zinc you need; it is not an immediate remedy for symptoms.
Can Nutraxin Zinc Tablet be taken with antibiotics?
Nutraxin Zinc Tablet can interfere with the absorption of some antibiotics, especially tetracyclines and quinolones. The medicines may need to be taken at separate times, so ask your doctor or pharmacist for the right schedule for your prescription.
Does Nutraxin Zinc Tablet cause nausea?
Yes, Nutraxin Zinc Tablet can cause nausea, particularly when taken on an empty stomach. Taking it with food may help; if nausea is severe or continues, stop taking it and seek medical advice.
Can Nutraxin Zinc Tablet be taken every day?
Yes, Nutraxin Zinc Tablet may be taken daily if you follow the package directions. Avoid using multiple zinc products without checking their combined amounts, because consistently high zinc intake can interfere with copper absorption.
Nutraxin Zinc Tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Zinc
0.36mg · 3% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Zinc Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Zinc Tablet
What is Nutraxin Zinc Tablet?
Nutraxin Zinc Tablet is a zinc-containing dietary supplement in tablet form, rather than a food to prepare or serve. Its main nutritional feature is that it provides zinc in a compact format that is easy to keep on hand and take with water.
The taste and mouthfeel can vary, so it is generally swallowed with water according to the directions on the pack. It is not typically eaten as part of breakfast or served alongside a meal; use it as directed rather than treating it as a snack. The tablet may suit someone looking for a convenient way to add a zinc supplement to their routine. Check the label before combining it with other supplements.
How Nutritious Is Nutraxin Zinc Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Zinc Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Zinc Tablet Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Zinc Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin Zinc Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.