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Nutraxin Women Mineral & Vitamin Tablet Calories
Special multivitamin and mineral supplement for women
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Women Mineral & Vitamin Tablet (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Women Mineral & Vitamin Tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
3
KCAL / 1.2G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nutraxin Women Mineral & Vitamin Tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Women Mineral & Vitamin Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 3 kcal |
| 1 g | 1 g | 3 kcal |
| 2 piece (medium) | 2.4 g | 6 kcal |
| 7 piece (medium) | 8.4 g | 21 kcal |
| ½ pack (half) | 18 g | 45 kcal |
| 1 pack (whole) | 36 g | 90 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Nutraxin Women Mineral & Vitamin Tablet
What is Nutraxin Women Mineral & Vitamin Tablet?
Nutraxin Women Mineral & Vitamin Tablet is a dietary supplement formulated with vitamins and minerals for women. The exact ingredients and amounts are shown on the product’s current packaging, so check that list if you need to know which nutrients this version contains.
How should you take Nutraxin Women Mineral & Vitamin Tablet?
Take Nutraxin Women Mineral & Vitamin Tablet according to the directions on its package. The serving information alone does not establish the daily dose; follow the label’s instructions and do not take more than it recommends.
When is the best time to take Nutraxin Women Mineral & Vitamin Tablet?
There is no universally best time to take Nutraxin Women Mineral & Vitamin Tablet unless its label specifies one. Taking it with a meal at a consistent time can make it easier to remember and may be gentler on your stomach.
Can you take Nutraxin Women Mineral & Vitamin Tablet with other supplements?
You can combine Nutraxin Women Mineral & Vitamin Tablet with other supplements only after checking for overlapping ingredients. Taking multiple products with the same vitamins or minerals can lead to excessive intake; ask a healthcare professional if you use regular medication.
Is Nutraxin Women Mineral & Vitamin Tablet suitable during pregnancy?
Nutraxin Women Mineral & Vitamin Tablet should not automatically be assumed suitable during pregnancy or breastfeeding. Nutrient needs and safe amounts can differ during these periods, so ask your doctor before using it.
Does Nutraxin Women Mineral & Vitamin Tablet replace a healthy diet?
No, Nutraxin Women Mineral & Vitamin Tablet does not replace a varied diet. It is a supplement, not a substitute for meals or a treatment for illness, and it cannot make up for every dietary shortfall.
Can Nutraxin Women Mineral & Vitamin Tablet cause side effects?
Yes, Nutraxin Women Mineral & Vitamin Tablet may cause stomach discomfort or nausea in some people. Follow the package directions, and stop taking it and seek advice if you develop a pronounced or persistent reaction.
Should Nutraxin Women Mineral & Vitamin Tablet be taken with food?
Taking Nutraxin Women Mineral & Vitamin Tablet with food may reduce stomach discomfort. Follow the product label if it gives a specific instruction about meals or says to take the tablet at a particular time.
Can Nutraxin Women Mineral & Vitamin Tablet be taken on an empty stomach?
Nutraxin Women Mineral & Vitamin Tablet can be taken on an empty stomach only if its directions allow it and you tolerate it well. If it upsets your stomach, take it with a meal unless the label says otherwise.
How should you store Nutraxin Women Mineral & Vitamin Tablet after opening?
Keep Nutraxin Women Mineral & Vitamin Tablet tightly closed in a cool, dry place, away from direct sunlight and children. Follow any storage instructions printed on the package, since they apply to that product’s formulation.
Nutraxin Women Mineral & Vitamin Tablet Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Zinc
0.12mg · 1% DV
Potassium ⭐
0.48mg · 0% DV
Sodium
0.12mg · 0% DV
Nutraxin Women Mineral & Vitamin Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Women Mineral & Vitamin Tablet
To burn the 3 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Women Mineral & Vitamin Tablet?
Nutraxin Women Mineral & Vitamin Tablet is a tablet-form dietary supplement marketed as a source of vitamins and minerals for women, rather than a meal or snack. The product label is the place to check which specific nutrients it contains.
It is not typically served as part of a meal; take it only as directed on the pack, rather than treating it like a breakfast food or an accompaniment to tea. As a tablet, it has little of the taste or texture associated with foods. Nutritionally, its role is micronutrient supplementation, not providing protein or fibre. It may suit someone looking for a supplement marketed for women; check the label before combining it with other supplements.
How Nutritious Is Nutraxin Women Mineral & Vitamin Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Women Mineral & Vitamin Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Women Mineral & Vitamin Tablet Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Women Mineral & Vitamin Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin Women Mineral & Vitamin Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.