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High-dose vitamin C, immune support, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutraxin Vitamin C tablet (2 g) has 8 calories. That works out to 380 calories per 100 g. It contains 1.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 2 g
8
KCAL / 2G
Carbs
1.9g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 2 g | 8 kcal |
| 1 piece (small) | 1 g | 4 kcal |
| 1 piece (large) | 3 g | 11 kcal |
| 2 piece (double) | 4 g | 15 kcal |
| 5 piece (jumbo) | 10 g | 38 kcal |
| 1 pack (whole) | 20 g | 76 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Nutraxin Vitamin C tablet supplies vitamin C, which supports normal immune function, collagen formation and antioxidant activity. It is a dietary supplement, not a medicine that prevents or treats infections.
No, Nutraxin Vitamin C tablet cannot reliably prevent or cure a cold. Vitamin C supports normal immune function, but taking this supplement is not a substitute for care when you are ill.
Follow the daily serving stated on the Nutraxin Vitamin C tablet package. The amount of vitamin C can vary by product version, so do not assume that another product’s directions apply.
Yes, Nutraxin Vitamin C tablet can generally be taken with or without food. If it causes stomach discomfort, take it with a meal and follow the directions on its package.
Yes, Nutraxin Vitamin C tablet can generally be taken with zinc. Check the serving directions for both supplements and avoid doubling up on vitamin C if another product you use also contains it.
Nutraxin Vitamin C tablet does not cause kidney stones in everyone, but high vitamin C intake may raise stone risk in susceptible people. Anyone with a history of kidney stones should ask a doctor before using it.
Nutraxin Vitamin C tablet can be taken daily if the package directions call for daily use. A supplement may not be necessary if your usual diet already provides enough vitamin C.
Nutraxin Vitamin C tablet may be unnecessary during pregnancy if your prenatal supplement and diet already provide enough vitamin C. Ask your prenatal care provider before adding a high-dose supplement.
The vitamin C in Nutraxin Vitamin C tablet is the same nutrient found in fruit, but the tablet does not provide fruit’s fiber or full range of other food components. It should not replace fruit in meals.
Store Nutraxin Vitamin C tablet in its original packaging in a cool, dry place away from heat, sunlight and moisture. Keep it out of children’s reach and follow the package’s storage instructions.
Vitamins
Vitamin C
20mg · 22% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 piece (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutraxin Vitamin C tablet is a packaged dietary supplement intended to add vitamin C to the diet, rather than a snack or a food ingredient. Tablets are generally taken with water; their taste and texture depend on the product’s formulation, so follow the directions on the pack for whether to take it with or apart from a meal. It can be fitted into a morning routine or taken later in the day. The nutrition panel lists 95 g of carbohydrate per 100 g, while a typical tablet weighs about 2 g; it is not a meaningful source of protein or fat. Stick to the label’s directions, and remember that fruit and vegetables can also provide vitamin C as part of meals.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.