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Nutraxin Vitals Women Tablet Calories
Multivitamin and mineral supplement for women
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Vitals Women Tablet (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Vitals Women Tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
3
KCAL / 1.2G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nutraxin Vitals Women Tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Vitals Women Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 3 kcal |
| 1 piece (small) | 0.6 g | 2 kcal |
| 2 piece (medium) | 2.4 g | 6 kcal |
| 1 piece (large) | 2.4 g | 6 kcal |
| 3 piece (medium) | 3.6 g | 9 kcal |
| 1 pack (whole) | 36 g | 90 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Nutraxin Vitals Women Tablet
What is Nutraxin Vitals Women Tablet used for?
Nutraxin Vitals Women Tablet is a manufactured, processed multivitamin and mineral supplement formulated for women. It can supplement dietary intake, but it is not a substitute for food and is not intended to treat or prevent disease.
How should you take Nutraxin Vitals Women Tablet?
Take Nutraxin Vitals Women Tablet according to the directions on its package. Follow the stated serving rather than assuming a dose, and do not exceed it; product directions can vary with the formulation.
What ingredients are in Nutraxin Vitals Women Tablet?
Nutraxin Vitals Women Tablet is a multivitamin and mineral supplement, but the exact ingredients and amounts depend on the product formulation. Use the ingredient panel on your own package for the complete list rather than relying on a general product description.
Can Nutraxin Vitals Women Tablet help with hair loss?
Nutraxin Vitals Women Tablet is not a treatment for hair loss. A nutrient deficiency can affect hair, but hair loss has many possible causes, and taking a multivitamin will not necessarily address the cause.
Should Nutraxin Vitals Women Tablet be taken with food?
Taking Nutraxin Vitals Women Tablet with a meal may reduce the chance of stomach discomfort. Follow the package if it gives different instructions; taking it on an empty stomach is not inherently required.
Can you take Nutraxin Vitals Women Tablet with iron or another multivitamin?
Combining Nutraxin Vitals Women Tablet with iron or another multivitamin can duplicate nutrients and raise total intake. Check the ingredient panels before combining supplements, especially when both contain the same vitamins or minerals.
What side effects can Nutraxin Vitals Women Tablet cause?
Nutraxin Vitals Women Tablet may cause stomach upset or nausea in some people, depending on its ingredients and individual sensitivity. Taking more than the package directs can lead to excessive intake of certain vitamins or minerals.
Can you take Nutraxin Vitals Women Tablet during pregnancy?
Do not start Nutraxin Vitals Women Tablet during pregnancy or while breastfeeding without advice from your clinician. Nutrient needs and safe amounts differ during these periods, and the product needs to be considered alongside any other supplements.
Can men take Nutraxin Vitals Women Tablet?
Men can physically take Nutraxin Vitals Women Tablet, but it is formulated for women and may not match a man's nutritional needs. Follow its label and do not treat the women-specific formulation as a general-purpose supplement.
How should Nutraxin Vitals Women Tablet be stored after opening?
Keep Nutraxin Vitals Women Tablet in its original packaging in a cool, dry place, away from direct sunlight and children. Close the container securely after opening and follow any storage instructions printed on the package.
Nutraxin Vitals Women Tablet Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Zinc
0.12mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
Nutraxin Vitals Women Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Vitals Women Tablet
To burn the 3 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Vitals Women Tablet?
Nutraxin Vitals Women Tablet is a packaged multivitamin and mineral supplement made for women. It comes as a tablet rather than as a food or drink, so there is no cooking or preparation involved.
It is typically swallowed with water, not served as part of a meal. Product details here do not describe its flavour, so there is no need to expect a particular taste. Nutritionally, it is best understood as a supplement rather than a meaningful source of protein, fat or everyday meal energy. Follow the directions on the pack, and check the label if you already take other supplements so you can review their contents together.
How Nutritious Is Nutraxin Vitals Women Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Vitals Women Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Vitals Women Tablet Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Vitals Women Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin Vitals Women Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.