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Nutraxin Omega 3 tablet Calories
Omega-3 fatty acids, supplement, EPA, DHA
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Omega 3 tablet (1 g) has 10 calories. That works out to 800 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Omega 3 tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
10
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Omega 3 tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Omega 3 tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 10 kcal |
| 1 piece (small) | 0.6 g | 5 kcal |
| 2 piece (double) | 2.4 g | 19 kcal |
| 3 piece (triple) | 3.6 g | 29 kcal |
| 5 piece (jumbo) | 6 g | 48 kcal |
| 1 pack (whole) | 36 g | 288 kcal |
| 100 g | 100 g | 800 kcal |
Calculated from 800 calories per 100 g.
Frequently Asked Questions About Nutraxin Omega 3 tablet
What does Nutraxin Omega 3 tablet do?
Nutraxin Omega 3 tablet supplies the omega-3 fatty acids EPA and DHA. These nutrients have normal roles in the body, but a supplement is not a treatment for a disease, and the amount in each serving determines how much EPA and DHA you get.
How many Nutraxin Omega 3 tablets should you take?
Follow the serving directions on the Nutraxin Omega 3 tablet label and do not take more than directed. The appropriate amount depends on the product’s EPA and DHA content, so use the label rather than assuming that all omega-3 supplements have the same dose.
Should Nutraxin Omega 3 tablet be taken with food?
Taking Nutraxin Omega 3 tablet with a meal is often easier on the stomach. A meal that contains some fat may also help reduce fishy-tasting burps, a common nuisance with fish-oil supplements.
What are the side effects of Nutraxin Omega 3 tablet?
Nutraxin Omega 3 tablet can cause fishy-tasting burps, nausea, indigestion, or stomach discomfort in some people. Taking it with food may help; stop using it and seek medical help if you have signs of a serious allergic reaction.
Can you take Nutraxin Omega 3 tablet with blood thinners?
Ask your doctor before taking Nutraxin Omega 3 tablet if you use a blood thinner or have a bleeding disorder. Omega-3 supplements may affect bleeding risk alongside some medicines, so share the product label and your medication list.
Is Nutraxin Omega 3 tablet made from fish oil?
Nutraxin Omega 3 tablet is a fish-derived omega-3 supplement that provides EPA and DHA. It is not suitable for someone with a fish allergy; check the package for the exact ingredients and source details.
Can Nutraxin Omega 3 tablet be taken every day?
Nutraxin Omega 3 tablet can be taken daily if that matches its label directions. If you also use another fish-oil or omega-3 product, consider the EPA and DHA from both rather than doubling up unknowingly.
When is the best time to take Nutraxin Omega 3 tablet?
There is no required time of day for Nutraxin Omega 3 tablet. Taking it consistently with a meal that fits your routine is practical; you do not need to take it at bedtime or on an empty stomach.
How should you store Nutraxin Omega 3 tablet after opening?
Keep Nutraxin Omega 3 tablet in its original, tightly closed container in a cool, dry place away from sunlight and heat. Follow any different storage directions printed on the package, and keep it out of children’s reach.
How can you tell if Nutraxin Omega 3 tablet has gone rancid?
A strong, unusually sharp or rancid fish smell from Nutraxin Omega 3 tablet can signal spoilage. Do not use it if the package is damaged or the expiry date has passed, and do not taste it to check whether it is safe.
Nutraxin Omega 3 tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Omega 3 tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Omega 3 tablet
To burn the 10 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Omega 3 tablet?
Nutraxin Omega 3 tablet is a fish-oil-based dietary supplement that provides the omega-3 fatty acids EPA and DHA. It is a packaged product rather than a food to serve as part of a meal, and is generally taken by people who want to add these fats to their usual diet.
The tablet has little role in a dish’s flavour or texture; it is swallowed with water, often alongside a meal. In many countries, people take supplements with breakfast or another regular meal to make them easier to remember. Follow the directions on the pack and consider how often you eat oily fish when deciding whether it fits your routine. It is concentrated in fat: 100 g contains 90 g of fat, while a typical tablet weighs about 1.2 g.
How Nutritious Is Nutraxin Omega 3 tablet?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Omega 3 tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Omega 3 tablet Contain Allergens?
Contains these allergens:
Which Diets Is Nutraxin Omega 3 tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin Omega 3 tablet Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.