Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Source of Omega-3 fatty acids (EPA/DHA), supports heart and brain health
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutraxin Omega-3 supplement (1 g) has 10 calories. That works out to 820 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
10
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 10 kcal |
| 2 piece (medium) | 2.4 g | 20 kcal |
| 5 piece (medium) | 6 g | 49 kcal |
| 10 piece (medium) | 12 g | 98 kcal |
| 1 pack (whole) | 36 g | 295 kcal |
| 100 g | 100 g | 820 kcal |
Calculated from 820 calories per 100 g.
Nutraxin Omega-3 supplement provides EPA and DHA, omega-3 fatty acids that support normal heart and brain function. It is a dietary supplement, not a treatment or substitute for prescribed care.
Take Nutraxin Omega-3 supplement according to the directions on your specific product’s label. Nutraxin products and formulations can differ, so do not assume the same capsule count applies to every version or exceed the stated serving.
There is no required time of day to take Nutraxin Omega-3 supplement. Choose a time you can follow consistently, and take it as directed on the package.
Taking Nutraxin Omega-3 supplement with a meal is often more comfortable. Food may help reduce fishy burps or stomach upset; follow the directions on your particular product if they specify otherwise.
Yes, Nutraxin Omega-3 supplement can cause fishy-tasting burps in some people, along with heartburn, nausea, or loose stools. Taking it with food may help; stop using it and seek advice if symptoms persist.
Ask your doctor or pharmacist before combining Nutraxin Omega-3 supplement with a blood thinner. Omega-3 supplements may affect bleeding risk, so mention the supplement before surgery or when reviewing your medicines.
Yes, Nutraxin Omega-3 supplement is described as a source of EPA and DHA. The amounts and any additional ingredients can vary by product version, so check the label on your pack for its specific formulation.
Nutraxin Omega-3 supplement is unlikely to cause noticeable weight gain when taken as directed. It contains oil and therefore provides energy, but the small supplement serving alone does not determine changes in body weight.
Yes, Nutraxin Omega-3 supplement can be taken daily when you follow the product directions. Whether daily supplementation is useful depends on your diet and reason for taking it; do not use more than the label recommends.
Store Nutraxin Omega-3 supplement in its closed container in a cool, dry place away from direct sunlight. Keep it out of children’s reach, and follow any different storage instructions printed on the package.
Vitamins
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutraxin Omega-3 supplement is a capsule-form dietary supplement providing the omega-3 fatty acids EPA and DHA. It is intended as a convenient way to add these fats to your routine, rather than as a replacement for foods that naturally contain them. Follow the directions on the product label.
The capsule has little flavour and is usually taken with water, often alongside a meal. In places where oily fish is not eaten regularly, it can be a practical option; salmon, sardines and mackerel remain familiar food sources of omega-3s. Its nutrition is almost entirely fat, with no carbohydrate or protein listed. If you have difficulty swallowing capsules or take regular medication, check with a pharmacist or clinician before using it.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.