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High-dose EPA and DHA fish oil supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutraxin Omega-3 (EPA 720 mg + DHA 480 mg) (1 g) has 11 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
11
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 11 kcal |
| 2 piece (large) | 2.4 g | 22 kcal |
| 3 piece (jumbo) | 3.6 g | 32 kcal |
| 5 piece (extra large) | 6 g | 54 kcal |
| 1 pack (whole) | 36 g | 324 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Nutraxin Omega-3 is a fish oil supplement that supplies EPA and DHA. These omega-3 fats support normal heart function, but the amount needed for that effect depends on the serving stated on the product label.
Take Nutraxin Omega-3 according to the daily serving on its label. Don’t infer the capsule count from the product name alone: check whether the listed EPA and DHA amounts apply to one capsule or a full serving.
Taking Nutraxin Omega-3 with a meal is often more comfortable and may reduce fishy burps or stomach upset. Follow the package directions, and swallow the capsule with water rather than taking more than the stated serving.
Yes, Nutraxin Omega-3 can cause a fishy aftertaste, burping, or mild stomach discomfort in some people. Taking it with food may help; follow the label’s storage instructions and avoid taking it immediately before lying down.
EPA and DHA can lower triglycerides, but the effect depends on the dose and the person. Nutraxin Omega-3 is a supplement, not a substitute for prescribed treatment, and high-dose use should be discussed with a clinician.
Ask your doctor or pharmacist before combining Nutraxin Omega-3 with blood-thinning medication. Higher-dose omega-3 supplements may affect bleeding risk alongside some medicines, and your care team should know about them before surgery.
Nutraxin Omega-3 can be taken daily if you follow its label directions and have no reason to avoid fish oil. Don’t exceed the stated serving, especially if you also use other supplements containing EPA or DHA.
Whether Nutraxin Omega-3 is appropriate during pregnancy depends on the product and your needs. Check its full ingredient information and ask your obstetric clinician before use, particularly if you already take a prenatal supplement.
Nutraxin Omega-3 does not produce an immediate, noticeable effect for everyone. Changes in blood triglycerides, when they occur, are assessed over time with blood tests rather than judged by how you feel after taking a capsule.
Keep Nutraxin Omega-3 tightly closed in a cool, dry place away from direct sunlight, unless its label specifically says to refrigerate it. Discard capsules if their smell or appearance changes noticeably.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 11 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutraxin Omega-3 (EPA 720 mg + DHA 480 mg) is a fish-oil supplement in capsule form, providing the omega-3 fats EPA and DHA. It is a supplement rather than a food or meal replacement, and is usually swallowed with water.
People commonly take fish-oil capsules alongside a meal; adding one to a regular breakfast or dinner can make it easier to remember. The product is almost entirely fat, with no protein or carbohydrate listed per 100 g, so it is not a source of those nutrients. Follow the serving directions on the pack rather than assuming a dose, and ask a qualified health professional if you are unsure whether it suits you.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.26g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.