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Nutraxin Omega-3 2500 mg capsule Calories
High-dose omega-3, source of EPA and DHA, fish oil supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Omega-3 2500 mg capsule (1 g) has 12 calories. That works out to 850 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.3 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Omega-3 2500 mg capsule Nutrition Facts
Selected: 1 piece (medium) · 1.4 g
12
KCAL / 1.4G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.3g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Omega-3 2500 mg capsule nutrition facts table · 1 piece (medium) (1.4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.28 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Omega-3 2500 mg capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.4 g | 12 kcal |
| 2 piece (large) | 2.8 g | 24 kcal |
| 5 piece (jumbo) | 7 g | 60 kcal |
| 10 piece (jumbo) | 14 g | 119 kcal |
| 1 pack (whole) | 42 g | 357 kcal |
| 100 g | 100 g | 850 kcal |
Calculated from 850 calories per 100 g.
Frequently Asked Questions About Nutraxin Omega-3 2500 mg capsule
What is Nutraxin Omega-3 2500 mg capsule used for?
Nutraxin Omega-3 2500 mg capsule is a fish-oil supplement that provides EPA and DHA. These omega-3 fats support normal heart function, but the capsule is not a treatment for a disease.
How much EPA and DHA is in Nutraxin Omega-3 2500 mg capsule?
The 2,500 mg figure for Nutraxin Omega-3 2500 mg capsule may refer to the amount of fish oil, not the combined EPA and DHA. Look for those two amounts separately in the product’s supplement facts.
Should you take Nutraxin Omega-3 2500 mg capsule with food?
Yes, taking Nutraxin Omega-3 2500 mg capsule with a meal is often more comfortable than taking it on an empty stomach. A meal may also reduce fishy-tasting burps for some people.
Can Nutraxin Omega-3 2500 mg capsule cause fishy burps?
Yes, Nutraxin Omega-3 2500 mg capsule can cause fishy-tasting burps in some users. Taking it with food rather than just before bed may help; persistent reflux or stomach symptoms are a reason to stop and seek advice.
Can you take Nutraxin Omega-3 2500 mg capsule with blood thinners?
Do not start Nutraxin Omega-3 2500 mg capsule without checking with your clinician if you take a blood thinner or have a bleeding disorder. Higher omega-3 intakes can affect bleeding risk, and your care team should know before surgery.
What are the side effects of Nutraxin Omega-3 2500 mg capsule?
Nutraxin Omega-3 2500 mg capsule may cause fishy aftertaste, bad breath, nausea, heartburn, or loose stools. These effects are usually mild, but persistent or severe symptoms warrant stopping the supplement and getting medical advice.
Can you take Nutraxin Omega-3 2500 mg capsule during pregnancy?
Ask your obstetric clinician before using Nutraxin Omega-3 2500 mg capsule during pregnancy. The amount of EPA and DHA, other supplements you take, and your health history matter when choosing an omega-3 product.
Is Nutraxin Omega-3 2500 mg capsule the same as 2,500 mg of omega-3?
Not necessarily: Nutraxin Omega-3 2500 mg capsule may contain 2,500 mg of fish oil rather than 2,500 mg of EPA plus DHA. Use the product’s separate EPA and DHA figures to understand its omega-3 content.
How should you store Nutraxin Omega-3 2500 mg capsule after opening?
Keep Nutraxin Omega-3 2500 mg capsule sealed in a cool, dry place away from direct sunlight and heat. Follow the package’s storage directions, and discard capsules if they smell rancid or the packaging is damaged.
Can you take Nutraxin Omega-3 2500 mg capsule on an empty stomach?
You can take Nutraxin Omega-3 2500 mg capsule on an empty stomach, but doing so may make fishy burps or stomach upset more noticeable. If that happens, take it with a meal instead.
Nutraxin Omega-3 2500 mg capsule Vitamins & Minerals
Vitamins
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Omega-3 2500 mg capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Omega-3 2500 mg capsule
To burn the 12 calories in 1 piece (medium) (1.4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Omega-3 2500 mg capsule?
Nutraxin Omega-3 2500 mg capsule is a fish-oil supplement that provides the omega-3 fatty acids EPA and DHA. Unlike a cooking oil or a dish, it is a concentrated product in capsule form, intended to be taken as a supplement alongside a varied diet.
It is swallowed with water, and many people find it convenient to take with a meal as part of a daily routine. Fish oil is predominantly fat; the nutrition table lists 95 g of fat per 100 g and no protein or carbohydrate. It may suit people who eat oily fish infrequently, while those who already include it regularly can consider their overall intake. Follow the product label for serving instructions and timing.
How Nutritious Is Nutraxin Omega-3 2500 mg capsule?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Omega-3 2500 mg capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Omega-3 2500 mg capsule Contain Allergens?
Contains these allergens:
Which Diets Is Nutraxin Omega-3 2500 mg capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin Omega-3 2500 mg capsule Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.