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High-dose EPA and DHA omega-3 supplement
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) (2 g) has 18 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 2 g
18
KCAL / 2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
2g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 2 g | 18 kcal |
| 2 piece (large) | 4 g | 36 kcal |
| 1 teaspoon (medium) | 4 g | 36 kcal |
| 3 piece (jumbo) | 6 g | 54 kcal |
| 1 tablespoon (large) | 12 g | 108 kcal |
| 1 pack (whole) | 60 g | 540 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) is a fish-oil supplement that provides the omega-3 fats EPA and DHA. These fats contribute to normal heart function; the supplement does not replace a varied diet.
Take Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) according to the directions on its package. The product name alone does not establish how many capsules make up a serving, so do not calculate a capsule dose from the name.
The product name lists 1,125 mg EPA and 975 mg DHA, but it does not by itself clarify whether those amounts are per capsule or per serving. Check the serving information on the package before working out your intake.
Yes, Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) can generally be taken at night. Taking it with an evening meal may be easier on your stomach and may reduce fishy-tasting burps; follow the product directions.
Yes, Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) is presented as a high-EPA-and-DHA supplement. Compare its stated EPA and DHA per serving with another product, rather than comparing total fish-oil weight alone.
Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) provides EPA and DHA, which can affect blood triglyceride levels at sufficiently high intakes. Do not use this supplement as a treatment or change prescribed medicine without medical advice.
Yes, Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) can cause fishy-tasting burps in some people. Taking it with food may help; persistent digestive symptoms are a reason to stop taking it and seek advice.
Ask your doctor or pharmacist before combining Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) with a blood thinner. High omega-3 intakes may affect bleeding risk, so the combination should be considered alongside your medicine and health history.
Skip the missed dose of Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) if it is nearly time for your next one, and resume your usual schedule. Do not take extra capsules to make up for it.
Keep Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) tightly closed in a cool, dry place away from direct sunlight. Whether it should be refrigerated after opening depends on the package instructions, so follow those directions.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 18 calories in 1 piece (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutraxin Omega 3 (1125 mg EPA + 975 mg DHA) is a fish-oil supplement in capsule form, providing the omega-3 fatty acids EPA and DHA. It can be taken with a meal, which makes it easy to fit into a breakfast or dinner routine; swallow it with water and follow the directions on the pack. Its nutritional profile is almost entirely fat, rather than a source of protein or carbohydrate. The amounts stated in the product name indicate a high-dose EPA and DHA supplement. If you are sensitive to fishy aftertaste, taking the capsule alongside food may be more comfortable; check the label for serving guidance.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.