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Nutraxin Omega 3 Calories
High omega-3 content, source of EPA and DHA, supports heart and brain health
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Omega 3 (1 g) has 11 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Omega 3 Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
11
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Omega 3 nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Omega 3?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 11 kcal |
| 1 piece (small) | 0.8 g | 7 kcal |
| 2 piece (medium) | 2.4 g | 22 kcal |
| 3 piece (medium) | 3.6 g | 32 kcal |
| 1 teaspoon (medium) | 4 g | 36 kcal |
| 1 tablespoon (medium) | 12 g | 108 kcal |
| 1 pack (whole) | 36 g | 324 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Nutraxin Omega 3
How should you take Nutraxin Omega 3?
Take Nutraxin Omega 3 with water and follow the serving instructions on its label. The amount of EPA and DHA can vary between products, so do not assume that one capsule provides a particular dose.
Is Nutraxin Omega 3 better taken with food?
Yes, taking Nutraxin Omega 3 with a meal is often easier on the stomach. A meal may also reduce fishy aftertaste or burping, which some people notice when they take fish oil on an empty stomach.
When is the best time to take Nutraxin Omega 3?
There is no established best time of day for Nutraxin Omega 3. Choose a time you can stick to, such as with a regular meal, and follow any timing instructions printed on the product label.
Can Nutraxin Omega 3 cause fishy burps?
Yes, Nutraxin Omega 3 can cause fishy-tasting burps or an aftertaste in some people. Taking it with food may help; if the symptom is persistent or bothersome, stop taking it and seek advice from a healthcare professional.
Can you take Nutraxin Omega 3 with other supplements?
Nutraxin Omega 3 can often be used alongside common supplements, but check that you are not doubling up on fish oil or omega-3 ingredients. If you take prescription medicines or several supplements, ask a pharmacist to review the combination.
Can Nutraxin Omega 3 be taken during pregnancy?
Ask your prenatal healthcare provider before taking Nutraxin Omega 3 during pregnancy. Fish oil products differ in their contents, and your provider can check whether this particular product and its label directions are appropriate for you.
How much EPA and DHA does Nutraxin Omega 3 provide per capsule?
The EPA and DHA amount in Nutraxin Omega 3 depends on the exact product formulation and is not the same as the total fish oil amount. Read the product label for the EPA and DHA figures rather than estimating from capsule weight.
Can you open a Nutraxin Omega 3 capsule?
It is usually best to swallow a Nutraxin Omega 3 capsule whole with water. Opening it can release the fish oil’s taste and make measuring a portion difficult; check the package directions if you have trouble swallowing capsules.
How should Nutraxin Omega 3 be stored?
Store Nutraxin Omega 3 tightly closed in a cool, dry place away from heat and direct sunlight. Follow the package instructions if they specify refrigeration, and keep the capsules away from moisture.
Can you take Nutraxin Omega 3 after its expiration date?
No, do not take Nutraxin Omega 3 after its expiration date. Fish oil can lose quality over time; discard capsules that have passed the date or have developed an unusual smell, leakage, or change in appearance.
Nutraxin Omega 3 Vitamins & Minerals
Vitamins
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Omega 3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Omega 3
To burn the 11 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Omega 3?
Nutraxin Omega 3 is a fish-oil supplement in capsule form, supplying the omega-3 fatty acids EPA and DHA. Swallowing the capsule is a convenient alternative to taking liquid fish oil and usually means less of its fishy taste and smell. It is commonly taken with a meal; follow the directions on the product label rather than treating it like a food ingredient. Its nutrition is almost entirely fat, with no protein or carbohydrates, so it is energy-dense despite the small serving. It can fit into varied eating patterns, and pairs easily with a regular meal. Those avoiding fish-derived products should check whether it suits them.
How Nutritious Is Nutraxin Omega 3?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Omega 3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Omega 3 Contain Allergens?
Contains these allergens:
Which Diets Is Nutraxin Omega 3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin Omega 3 Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.