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Multivitamin and mineral complex formulated for men
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutraxin Multivitamin (for Men) (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
3
KCAL / 1.2G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.06 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 3 kcal |
| ½ piece (small) | 0.6 g | 2 kcal |
| 2 piece (large) | 2.4 g | 6 kcal |
| 7 piece (jumbo) | 8.4 g | 21 kcal |
| 1 pack (whole) | 36 g | 90 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Nutraxin Multivitamin (for Men) is a vitamin-and-mineral supplement formulated to support men’s nutrient intake. It can help fill dietary gaps, but it does not replace a varied diet or treat a medical condition.
Take Nutraxin Multivitamin (for Men) according to the directions on its package. Do not exceed the recommended amount, and avoid combining it with other supplements that provide the same nutrients unless a healthcare professional advises you to.
Yes, taking Nutraxin Multivitamin (for Men) with a meal or shortly afterward is generally a practical choice. Food may reduce stomach discomfort, and some vitamins are absorbed better alongside a meal containing a little fat.
Nutraxin Multivitamin (for Men) may cause mild digestive effects, such as nausea, stomach discomfort, or constipation, in some users. Stop taking it if you develop a concerning reaction, and seek medical help for severe symptoms.
No, Nutraxin Multivitamin (for Men) cannot replace a healthy diet. It supplies selected vitamins and minerals, while whole foods provide protein, fibre, energy, and other beneficial compounds that a supplement does not reproduce.
It can, if Nutraxin Multivitamin (for Men) contains riboflavin, also called vitamin B2. Riboflavin can turn urine a vivid yellow, which is usually harmless; pain or other unusual symptoms are a reason to seek medical advice.
No, Nutraxin Multivitamin (for Men) is not a stimulant like caffeine. Correcting a vitamin deficiency may improve deficiency-related tiredness, but taking a multivitamin is unlikely to boost energy if your nutrient intake is already adequate.
Some women may be able to take Nutraxin Multivitamin (for Men), but its formula is designed for men and may not suit their needs. Anyone who is pregnant or breastfeeding should ask a healthcare professional before using it.
Yes, Nutraxin Multivitamin (for Men) can generally be taken daily when you follow the package directions. Avoid taking more than recommended or stacking it with other multivitamins, since that can push total nutrient intake too high.
Yes, Nutraxin Multivitamin (for Men) may interact with some medicines, depending on its ingredients. If you take prescription medication—especially a blood thinner or thyroid medicine—ask your doctor or pharmacist before starting the supplement.
Vitamins
Biotin
1.8µg · 6% DV
Vitamin C
1.44mg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Zinc
0.18mg · 2% DV
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Potassium ⭐
0.48mg · 0% DV
Sodium
0.06mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutraxin Multivitamin (for Men) is a men’s multivitamin and mineral supplement, rather than a meal or snack. It is taken as a single piece with water; it is not intended to be enjoyed for its flavour or texture. Follow the directions on the package for when and how to take it, since serving instructions can vary by product. Its nutritional character comes from bringing micronutrients together, not from supplying protein or serving as a source of everyday meal energy. It can fit alongside a varied diet, but does not replace one. If you already use other supplements, compare their labels to avoid doubling up on the same nutrients.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.