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Nutraxin Multivitamin Calories
Broad-spectrum multivitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Multivitamin (1 g) has 4 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Multivitamin Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
4
KCAL / 1.2G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Nutraxin Multivitamin nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Multivitamin?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 4 kcal |
| 1 piece (small) | 0.8 g | 3 kcal |
| 1 piece (large) | 1.5 g | 5 kcal |
| 2 piece (medium) | 2.4 g | 8 kcal |
| 3 piece (medium) | 3.6 g | 12 kcal |
| 1 pack (whole) | 36 g | 115 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Nutraxin Multivitamin
What is Nutraxin Multivitamin used for?
Nutraxin Multivitamin is a manufactured dietary supplement intended to add vitamins and minerals to the diet. It does not replace a varied diet or treat a medical condition.
How should you take Nutraxin Multivitamin?
Take Nutraxin Multivitamin according to the directions on its own package. Do not exceed the stated serving; the product name alone does not establish a dose or how often to take it.
Does Nutraxin Multivitamin give you more energy?
Nutraxin Multivitamin is not a stimulant, so it does not reliably create an immediate energy boost. Correcting a nutrient deficiency may help related symptoms, but taking extra vitamins is not an energy treatment.
Should you take Nutraxin Multivitamin with food?
Taking Nutraxin Multivitamin with a meal can make it easier on the stomach for some people. Follow the product’s directions if they specify a different way to take it.
Can you take Nutraxin Multivitamin every day?
Nutraxin Multivitamin may be intended for regular use, but follow the frequency and duration stated on the package. Count nutrients from other supplements too, rather than stacking similar products.
What side effects can Nutraxin Multivitamin cause?
Nutraxin Multivitamin can cause stomach upset or nausea in some users, and excess intake may raise the risk of unwanted effects. Stop taking it if you develop a significant or persistent reaction.
Can Nutraxin Multivitamin make your urine bright yellow?
Yes, B vitamins in Nutraxin Multivitamin can turn urine a vivid yellow. This is usually harmless; seek medical advice if the color change comes with pain or other unusual symptoms.
Can Nutraxin Multivitamin interact with medications?
It can, depending on the ingredients: minerals in multivitamins may interfere with absorption of certain medicines, including some thyroid medicines and antibiotics. Check the product information for timing instructions before taking them together.
Is Nutraxin Multivitamin safe during pregnancy or breastfeeding?
Nutraxin Multivitamin is not automatically suitable during pregnancy or breastfeeding, because some vitamins can be harmful in excessive amounts. Ask your doctor or dietitian to review the exact product before using it.
Can you take Nutraxin Multivitamin with other supplements?
Avoid combining Nutraxin Multivitamin with another multivitamin or overlapping vitamin and mineral products without checking their contents. Duplicate nutrients can push your total intake above recommended limits.
Nutraxin Multivitamin Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Zinc
0.12mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
Nutraxin Multivitamin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Multivitamin
To burn the 4 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Multivitamin?
Nutraxin Multivitamin is a branded supplement formulated to provide a broad range of vitamins and minerals. It is not a meal or a substitute for varied everyday foods, and its exact ingredients and directions depend on the version shown on the pack.
It is generally taken with water according to the label; taste and texture vary with the product’s form. The nutrition figures per 100 g can be misleading for a small supplement serving, so they are best read in that context. It may be a convenient addition to an established routine, but follow the stated serving directions and check the label to make sure the formula suits your needs.
How Nutritious Is Nutraxin Multivitamin?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Multivitamin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Multivitamin Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Multivitamin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin Multivitamin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.