Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Nutraxin magnesium supplement Calories
High magnesium content, supplement form, low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin magnesium supplement (1 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin magnesium supplement Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin magnesium supplement nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Nutraxin magnesium supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 piece (small) | 0.6 g | 0 kcal |
| 1 serving (medium) | 1.2 g | 0 kcal |
| 1 piece (large) | 1.5 g | 0 kcal |
| 2 piece (double) | 2.4 g | 0 kcal |
| 3 piece (triple) | 3.6 g | 0 kcal |
| 1 pack (whole) | 24 g | 1 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Nutraxin magnesium supplement
What is Nutraxin magnesium supplement used for?
Nutraxin magnesium supplement is used to support daily magnesium intake. Magnesium contributes to normal muscle and nervous-system function, but the amount supplied and the product’s intended directions vary between Nutraxin versions.
How should you take Nutraxin magnesium supplement?
Take Nutraxin magnesium supplement according to the directions on its package. Nutraxin sells different magnesium products, so serving size and frequency can vary; do not exceed the amount stated for your specific product.
Does Nutraxin magnesium supplement help you sleep?
Nutraxin magnesium supplement is not a sleep medicine. Magnesium has a role in normal nervous-system function, but taking the supplement is not proven to resolve insomnia or improve sleep for everyone.
Can Nutraxin magnesium supplement help with muscle cramps?
Nutraxin magnesium supplement will not prevent or relieve every muscle cramp. Supplementing may help when magnesium intake is inadequate, but cramps can also be related to exercise, dehydration, or other causes.
Can you take Nutraxin magnesium supplement with food?
Yes, you can take Nutraxin magnesium supplement with food if that is more comfortable for your stomach. Follow the directions on your particular product, since Nutraxin’s different formulas may have different instructions.
Which type of magnesium is in Nutraxin magnesium supplement?
The magnesium form depends on which Nutraxin product you have; the brand offers different versions and formulas. Read the ingredient list on your package to identify the specific form rather than assuming all versions are the same.
Can you take Nutraxin magnesium supplement every day?
Yes, Nutraxin magnesium supplement can be taken daily when you follow the product’s recommended serving. Account for magnesium from other supplements too, and do not take more than the package directs.
What are the side effects of Nutraxin magnesium supplement?
Nutraxin magnesium supplement may cause loose stools, diarrhea, or stomach discomfort in some people. Effects can vary with the amount and magnesium form; persistent or severe symptoms are a reason to stop and seek advice.
Can you take Nutraxin magnesium supplement with other medications?
Not always at the same time: magnesium can affect the absorption of some medicines. If you take regular medication or have kidney disease, ask a doctor or pharmacist before using Nutraxin magnesium supplement.
How long does Nutraxin magnesium supplement take to work?
There is no set time for Nutraxin magnesium supplement to produce a noticeable effect. It depends on your magnesium status and why you are taking it; do not increase the serving just because you do not feel a change.
Nutraxin magnesium supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
4.8mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin magnesium supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin magnesium supplement
What is Nutraxin magnesium supplement?
Nutraxin magnesium supplement is a dietary supplement intended to add magnesium to the diet, not a meal or snack. Its serving information is given for one medium-sized piece; check the packaging for the product’s exact form and directions.
Unlike food, it is not usually chosen for its flavour or texture, and supplements are commonly taken with water. Whether to take it with food or on an empty stomach depends on the label instructions. Nutritionally, magnesium is the key feature, while its energy contribution is low. If you’re fitting it into a daily routine, check the serving guidance on the pack and keep water handy; avoid treating it as a substitute for a varied diet.
How Nutritious Is Nutraxin magnesium supplement?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin magnesium supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin magnesium supplement Contain Allergens?
No known major allergens
Which Diets Is Nutraxin magnesium supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin magnesium supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Nutraxin magnesium supplement
Foods Similar to Nutraxin magnesium supplement
Have another question about Nutraxin magnesium supplement?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.