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Nutraxin Iron Max iron supplement Calories
High-dose iron, vitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Iron Max iron supplement (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Iron Max iron supplement Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Iron Max iron supplement nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Iron Max iron supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 piece (small) | 0.6 g | 0 kcal |
| 2 piece (large) | 2.4 g | 0 kcal |
| 3 piece (jumbo) | 3.6 g | 0 kcal |
| 1 pack (whole) | 36 g | 4 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Nutraxin Iron Max iron supplement
What is Nutraxin Iron Max iron supplement used for?
Nutraxin Iron Max iron supplement is an ultra-processed product formulated with iron and vitamin-mineral components to support iron intake. It is a supplement, not a whole food or a substitute for diagnosing or treating iron deficiency.
How should you take Nutraxin Iron Max iron supplement?
Take Nutraxin Iron Max iron supplement according to the directions on its package. Do not exceed the stated serving, and avoid combining it with another iron product unless a healthcare professional has advised you to do so.
What are the side effects of Nutraxin Iron Max iron supplement?
Nutraxin Iron Max iron supplement may cause nausea, stomach discomfort, constipation, or darker stools. These effects can occur with iron supplements; seek medical advice if a symptom is severe or unusual.
Should you take Nutraxin Iron Max iron supplement on an empty stomach?
Nutraxin Iron Max iron supplement may be absorbed better on an empty stomach, but taking it with food can be easier if it upsets your stomach. Follow the product’s directions if they specify otherwise.
Can Nutraxin Iron Max iron supplement cause constipation?
Yes, Nutraxin Iron Max iron supplement can cause constipation, a common effect of iron supplements. Keep up your usual fluid intake, and do not change the serving on your own to manage symptoms.
Can you take Nutraxin Iron Max iron supplement with coffee, tea, or milk?
It is better not to take Nutraxin Iron Max iron supplement at the same time as coffee, tea, or milk, which can reduce iron absorption. Take it at a separate time instead.
Can you take Nutraxin Iron Max iron supplement with vitamin C?
Yes, taking Nutraxin Iron Max iron supplement with a vitamin C-containing food or drink can help iron absorption. You generally do not need to add a high-dose vitamin C supplement just for this purpose.
Can you take Nutraxin Iron Max iron supplement if your iron levels are normal?
Do not take Nutraxin Iron Max iron supplement routinely if you have no established need for extra iron. Unnecessary iron can build up in the body, so supplementation should be based on a confirmed need.
How long should you take Nutraxin Iron Max iron supplement?
The right duration for Nutraxin Iron Max iron supplement depends on why you are taking it and your iron status. If it was recommended for a deficiency, follow the advised plan and reassessment rather than stopping as soon as you feel better.
Can you take Nutraxin Iron Max iron supplement during pregnancy?
Ask your doctor before taking Nutraxin Iron Max iron supplement during pregnancy. Iron needs and the appropriate supplement vary, so your clinician should assess whether this product and its serving suit you.
Nutraxin Iron Max iron supplement Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Selenium
0.66µg · 1% DV
Iodine
1.8µg · 1% DV
Iron
0.2mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
Nutraxin Iron Max iron supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Iron Max iron supplement
What is Nutraxin Iron Max iron supplement?
Nutraxin Iron Max iron supplement is a packaged dietary supplement combining iron with vitamins and minerals; it is intended to be taken alongside a diet, rather than eaten as a food. Its taste and texture depend on the product’s form, and the label gives the directions for taking it, typically with water. Tea and coffee can interfere with iron absorption, so avoid taking the supplement with them and follow the package guidance on timing. Its nutritional profile is centred on iron, not energy or protein. Since a high-dose supplement may not be suitable for everyone, check whether you need it with a healthcare professional, follow the stated directions and store it out of children’s reach.
How Nutritious Is Nutraxin Iron Max iron supplement?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Iron Max iron supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Iron Max iron supplement Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Iron Max iron supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin Iron Max iron supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.