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Nutraxin Iron Max Calories
Iron, vitamin C, and B vitamins supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Iron Max (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Iron Max Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Iron Max nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Iron Max?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| ½ piece (small) | 0.6 g | 0 kcal |
| 2 piece (large) | 2.4 g | 0 kcal |
| 3 piece (jumbo) | 3.6 g | 0 kcal |
| 1 pack (whole) | 36 g | 4 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Nutraxin Iron Max
What is Nutraxin Iron Max used for?
Nutraxin Iron Max is a processed dietary supplement containing iron, vitamin C and B vitamins. It is intended to supplement the diet, but taking it does not establish that you have iron deficiency or explain its cause.
How should you take Nutraxin Iron Max?
Take Nutraxin Iron Max according to the serving directions on its package. The appropriate use depends on the product instructions, so do not guess a dose or combine it casually with other iron supplements.
Can you take Nutraxin Iron Max on an empty stomach?
Yes, Nutraxin Iron Max can be taken on an empty stomach, which may help iron absorption. However, iron can upset some people’s stomachs; if that happens, follow the package directions about taking it with food.
Does Nutraxin Iron Max cause constipation?
It can. Iron supplements such as Nutraxin Iron Max may cause constipation in some people. If constipation becomes troublesome or persists, do not change the serving on your own; review how you take it and seek appropriate advice.
Can Nutraxin Iron Max make your stool look dark?
Yes, Nutraxin Iron Max may make stools darker, sometimes nearly black; this is a common effect of iron supplements. Seek medical assessment if the stool looks tarry or the change comes with pain, weakness, or other concerning symptoms.
Can you take Nutraxin Iron Max with coffee or tea?
It is better not to take Nutraxin Iron Max at the same time as coffee or tea, because compounds in these drinks can reduce iron absorption. Leave a gap between the supplement and your cup.
Should Nutraxin Iron Max be taken with food or without food?
Nutraxin Iron Max may be better absorbed away from meals, but taking iron with food can make it easier on the stomach. Use the package directions and choose the approach you tolerate without exceeding the stated serving.
Does Nutraxin Iron Max already contain vitamin C?
Yes, Nutraxin Iron Max is described as containing vitamin C as well as iron and B vitamins. An additional vitamin C supplement is not automatically needed just to pair with its iron; follow the product directions.
Can Nutraxin Iron Max interact with medicines?
Yes, iron can interfere with the absorption of some medicines, and some medicines can affect iron use. If you take regular medication, ask a pharmacist how to space Nutraxin Iron Max from it.
Can you take Nutraxin Iron Max during pregnancy?
Only when it suits your individual iron needs and the product’s contents. Iron requirements vary during pregnancy, and unnecessary supplementation is not appropriate; ask your doctor or dietitian before starting Nutraxin Iron Max.
Nutraxin Iron Max Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Iron
0.2mg · 1% DV
Calcium
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Iron Max Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Iron Max
What is Nutraxin Iron Max?
Nutraxin Iron Max is a dietary supplement containing iron, vitamin C and B vitamins, rather than a meal or a conventional food. The information provided does not specify its format, so check the product packaging for directions on how to take it.
Supplements of this kind are typically taken with water; follow the label if you use it with breakfast or at another time of day. Its nutritional contribution is not that of a substantial source of energy or macronutrients—the listed nutrients are its main point. An iron supplement may not be suitable or necessary for everyone, so ask a healthcare professional whether it fits your needs, and don’t use it in place of a varied diet.
How Nutritious Is Nutraxin Iron Max?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Iron Max Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Iron Max Contain Allergens?
No known major allergens
Which Diets Is Nutraxin Iron Max Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin Iron Max Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.