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Nutraxin B12 Calories
High-dose vitamin B12 supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin B12 (1 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12.5 µg of B12 covers 521% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin B12 Nutrition Facts
Selected: 1 piece (medium) · 0.5 g
0
KCAL / 0.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin B12 nutrition facts table · 1 piece (medium) (0.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin B12?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 0.5 g | 0 kcal |
| ½ piece (small) | 0.3 g | 0 kcal |
| 2 piece (large) | 1 g | 0 kcal |
| 3 piece (jumbo) | 1.5 g | 0 kcal |
| 1 pack (whole) | 15 g | 1 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Nutraxin B12
What is Nutraxin B12 used for?
Nutraxin B12 is a high-dose vitamin B12 supplement used to increase B12 intake. The vitamin supports normal nerve function and red blood cell formation, but it is not a general remedy for tiredness when B12 levels are adequate.
How should you take Nutraxin B12?
Take Nutraxin B12 according to the directions for your specific pack. The product’s presentation determines whether it should be swallowed or allowed to dissolve; do not take more than the stated serving.
Can Nutraxin B12 be taken with food?
Yes, Nutraxin B12 can generally be taken with or without food; a meal is not required for B12. If taking it on an empty stomach bothers you, take it with food while following the pack directions.
How long does Nutraxin B12 take to work?
Nutraxin B12 does not produce an immediate energy boost. If a confirmed B12 deficiency is causing symptoms, improvement can take time and depends on the cause and absorption; symptoms from another cause will not be fixed by B12.
Does Nutraxin B12 help with B12 deficiency?
Yes, Nutraxin B12 can help raise B12 intake and address a deficiency. Whether it is enough depends on why the deficiency developed and whether your body absorbs B12 properly; some underlying causes need more than an oral supplement.
Can Nutraxin B12 cause side effects?
Nutraxin B12 is usually tolerated well, but some people may experience stomach upset, headache, or a skin reaction. Stop taking it and seek urgent help if you develop facial swelling or trouble breathing.
Can Nutraxin B12 keep you awake or affect sleep?
Nutraxin B12 is not a stimulant, and there is no established reason it routinely disrupts sleep. If you notice a consistent change after taking it, try taking it earlier in the day and consider other possible causes.
Can Nutraxin B12 be taken with other supplements?
Nutraxin B12 can often be taken alongside other vitamins, but combining several products may duplicate B12 or other ingredients. Check the serving directions for each supplement and avoid stacking high-dose products without a clear reason.
Is Nutraxin B12 safe to take long term?
Nutraxin B12 may be used long term when there is an ongoing need, but high-dose use is not automatically necessary for everyone. The reason for taking it and any medicines or health conditions should guide continued use.
What should you do if you miss a dose of Nutraxin B12?
If you miss a dose of Nutraxin B12, take the next one at your usual time. Do not double the serving to make up for a missed dose; follow the product directions if they give different instructions.
Nutraxin B12 Vitamins & Minerals
Vitamins
B12
12.5µg · 521% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin B12 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin B12
What is Nutraxin B12?
Nutraxin B12 is a branded vitamin B12 supplement, rather than a conventional food or drink. It is generally taken by mouth as a tablet; follow the pack directions, since the recommended way to use a supplement depends on its specific formulation.
For people in Turkey and elsewhere, it can be convenient to take with water at breakfast or another time of day. It is not a meaningful source of protein, fat or fibre, and its nutritional contribution is chiefly the vitamin it is designed to provide. Those who eat few or no animal-derived foods may consider how B12 fits into their diet. If you take regular medication or are unsure whether a supplement suits you, ask a healthcare professional and follow the label.
How Nutritious Is Nutraxin B12?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin B12 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin B12 Contain Allergens?
No known major allergens
Which Diets Is Nutraxin B12 Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutraxin B12 Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.