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High protein, healthy fats, low sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
590
KCAL / 100G
Carbs
16g
· 11%
Protein
28g
· 18%
Fat
48g
· 71%
Fiber
8g
Vitamins
Biotin
25µg · 83% DV
B3
13mg · 81% DV
B1
0.6mg · 50% DV
Vitamin E
6.5mg · 43% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
170mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8g
MONOUNSATURATED
24g
POLYUNSATURATED
14g
Omega 6:3 ratio 1300:1
Above the ideal 4:1 (1300:1).
Nutfit Peanut Butter contains 590 calories per 100 g. It also provides 28 g of protein, 48 g of fat, and 8 g of fiber per 100 g.
Yes, Nutfit Peanut Butter is suitable for vegan diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets, but it contains peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.