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Nutella layer cake Calories
Sweet layered cake filled and topped with Nutella cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Nutella layer cake (120 g) has 462 calories. That works out to 385 calories per 100 g. It contains 50.4 g of carbs, 6.5 g of protein, 26.4 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nutella layer cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
462
KCAL / 120G
Carbs
50.4g
· 18% DV
Protein
6.5g
· 13% DV
Fat
26.4g
· 34% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
Nutella layer cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 462 kcal | |
| Total fat | 26.4 g | 34% |
| Saturated fat | 9.84 g | 49% |
| Trans fat | 0.24 g | |
| Sodium | 264 mg | 11% |
| Total carbohydrate | 50.4 g | 18% |
| Fiber | 2.4 g | 9% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Nutella layer cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 462 kcal |
| 1 piece (mini) | 50 g | 193 kcal |
| 1 slice (thin) | 80 g | 308 kcal |
| 1 piece (small) | 90 g | 347 kcal |
| 100 g | 100 g | 385 kcal |
| 1 serving (medium) | 100 g | 385 kcal |
| 1 piece (large) | 150 g | 578 kcal |
| 1 slice (thick) | 160 g | 616 kcal |
| 1 serving (large) | 180 g | 693 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Nutella layer cake
How do you make Nutella layer cake?
Nutella layer cake is made by stacking soft cake layers with Nutella cream between them, then covering the top and sides. Brush the layers lightly with milk or syrup if you want a moister cake, and chill it before slicing.
Can Nutella be used as the frosting for Nutella layer cake?
Yes, Nutella can be part of the frosting for Nutella layer cake, but it may be too thick to spread smoothly on its own. Beat it with whipped cream or softened butter for a lighter, more workable finish.
Does Nutella layer cake need to be refrigerated?
Yes, refrigerate Nutella layer cake when its filling or frosting contains dairy. Keep it covered to prevent the cake from drying out or absorbing fridge odors, and let it sit briefly at room temperature before serving.
Can you make Nutella layer cake ahead of time?
Yes, Nutella layer cake can be assembled ahead and chilled until serving. The filling has time to settle between the layers, making the cake easier to cut; cover it well so the sponge stays moist.
Can you freeze Nutella layer cake?
Yes, Nutella layer cake can be frozen if wrapped airtight, though the frosting may change texture after thawing. Defrost it in the refrigerator before serving, and avoid refreezing it once thawed.
Why is the filling in Nutella layer cake runny?
The filling in Nutella layer cake can turn runny if warm custard is mixed with whipped cream or if the cream is not cold enough. Cool the custard fully, use chilled cream, and let the assembled cake firm up in the refrigerator.
What kind of cake works best for Nutella layer cake?
A soft vanilla or chocolate sponge works well for Nutella layer cake because it holds the filling without overpowering its hazelnut flavor. Let the layers cool completely before spreading the cream so it does not melt.
How do you keep Nutella layer cake from becoming dry?
To keep Nutella layer cake moist, lightly brush the sponge layers with milk or simple syrup and store the assembled cake covered. Add liquid gradually; oversoaking can make the layers slump when you cut the cake.
Can Nutella layer cake be made without an oven?
Yes, Nutella layer cake can be made with ready-made sponge layers, so you do not need to bake the cake yourself. Layer them with Nutella cream and chill the assembled cake until the filling holds its shape.
What can you serve with Nutella layer cake?
Serve Nutella layer cake with unsweetened coffee, tea, or fresh berries. Their less-sweet or tart flavors balance the rich Nutella filling without competing with the cake.
Nutella layer cake Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
Vitamin E
2.64mg · 18% DV
B12
0.42µg · 18% DV
B1
0.14mg · 12% DV
Minerals
Copper
0.19mg · 21% DV
Manganese
0.42mg · 18% DV
Phosphorus
126mg · 18% DV
Selenium
9.6µg · 17% DV
Sodium
264mg · 11% DV
Potassium ⭐
252mg · 7% DV
Nutella layer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella layer cake
To burn the 462 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella layer cake?
Nutella layer cake is made by stacking soft cake layers with Nutella-flavoured cream between them and often over the top. It is a modern celebration cake rather than a dish tied to one particular region, and recipes vary in the sponge, filling and decorations. In Turkey, where it is often made at home or bought from a bakery, it commonly appears at birthdays and other gatherings.
The hazelnut-and-cocoa flavour makes it rich and sweet, while the sponge and cream give each slice a soft, moist texture. Serve it sliced with tea or coffee, or add fresh fruit for contrast. It is energy-dense and relatively high in fat and carbohydrates; a 100 g portion provides 385 calories. For a lighter serving, cut smaller slices and pair them with berries or other fresh fruit.
How Nutritious Is Nutella layer cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella layer cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella layer cake Contain Allergens?
Contains these allergens:
Which Diets Is Nutella layer cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella layer cake Fat Profile
SATURATED
9.84g
MONOUNSATURATED
10.92g
POLYUNSATURATED
3g
Omega 6:3 ratio 25.2:1
Above the ideal 4:1 (25.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.