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A classic French croissant filled with Nutella, combining buttery pastry with chocolate-hazelnut spread.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
46g
· 46%
Protein
6.2g
· 6%
Fat
21g
· 48%
Fiber
2.3g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.8mg · 12% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Selenium
6.5µg · 12% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
A Nutella croissant contains 410 calories per 100 g. The same amount provides 46 g of carbohydrates and 21 g of fat.
Nutella croissant has a glycemic index of 65, which is considered medium. It provides 46 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.