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Nutella cake Calories
Energy-dense cake made with chocolate-hazelnut spread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Nutella cake (90 g) has 387 calories. That works out to 430 calories per 100 g. It contains 47.7 g of carbs, 5 g of protein, 19.8 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nutella cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
387
KCAL / 90G
Carbs
47.7g
· 17% DV
Protein
5g
· 10% DV
Fat
19.8g
· 25% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Nutella cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 387 kcal | |
| Total fat | 19.8 g | 25% |
| Saturated fat | 7.29 g | 36% |
| Trans fat | 0.07 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 47.7 g | 17% |
| Fiber | 1.9 g | 7% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Nutella cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 387 kcal |
| 1 piece (small) | 45 g | 194 kcal |
| 1 slice (thin) | 60 g | 258 kcal |
| 1 piece (medium) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (diced) | 110 g | 473 kcal |
| 1 serving (large) | 120 g | 516 kcal |
| 1 slice (thick) | 130 g | 559 kcal |
| 1 piece (jumbo) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Nutella cake
How do you make Nutella cake?
To make Nutella cake, beat the eggs and sugar, then mix in flour, baking powder, and Nutella until combined. Pour the batter into a greased pan and bake until a toothpick inserted in the center comes out clean.
What ingredients go into Nutella cake?
A basic Nutella cake uses flour, eggs, sugar, baking powder, and Nutella. Some recipes add milk or yogurt for a softer crumb, while others use Nutella only as a swirl or topping rather than mixing it throughout the batter.
Can Nutella cake be made without eggs?
Yes, you can make Nutella cake without eggs by using a recipe designed for egg-free baking. A commercial egg replacer or mashed banana can bind the batter, but the texture and flavor will differ from the traditional version.
Can you use Nutella as frosting for Nutella cake?
Yes, Nutella works as a simple frosting for Nutella cake. Warm it briefly so it spreads easily, then apply it after the cake has cooled; spreading it on a warm cake can make the topping runny.
Why did my Nutella cake sink in the middle?
Nutella cake can sink if the center is underbaked, the batter is overmixed, or the oven door is opened too early. Check the center with a toothpick before removing the cake, and avoid opening the oven while it is rising.
How do you keep Nutella cake from drying out?
To keep Nutella cake moist, avoid baking it longer than necessary and store it covered once it has cooled. A recipe with milk or yogurt can also help keep the crumb tender; check for doneness near the end of baking.
What temperature should you bake Nutella cake at?
Most Nutella cake recipes bake at 350°F (175°C) in a preheated oven. Pan size and oven behavior affect the timing, so follow the recipe and test the center with a toothpick rather than relying on color alone.
How can you tell when Nutella cake is done?
Nutella cake is ready when the center springs back lightly and a toothpick inserted there comes out clean or with a few moist crumbs. Wet batter on the toothpick means it needs more time in the oven.
How should you store Nutella cake?
Store plain Nutella cake in an airtight container in a cool, dry place once it has completely cooled. If it has a perishable cream or fresh-fruit topping, refrigerate it and let slices lose their chill before serving.
Can you freeze Nutella cake?
Yes, Nutella cake freezes well when wrapped tightly in individual slices and placed in a freezer-safe container. Thaw it in the refrigerator or at room temperature; cream or fresh-fruit toppings may become watery or lose their texture after thawing.
Nutella cake Vitamins & Minerals
Vitamins
Vitamin E
1.89mg · 13% DV
B2
0.16mg · 12% DV
Biotin
3.6µg · 12% DV
B1
0.11mg · 9% DV
Minerals
Copper
0.13mg · 14% DV
Phosphorus
95mg · 14% DV
Selenium
7.2µg · 13% DV
Manganese
0.29mg · 13% DV
Sodium
198mg · 9% DV
Potassium ⭐
162mg · 5% DV
Nutella cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella cake
To burn the 387 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella cake?
Nutella cake is a home-baked cake made by mixing chocolate-hazelnut spread into the batter, swirling it through, or using it as a filling. It is a popular variation on familiar sponge and loaf cakes rather than a dish tied to one particular place, and recipes range from lightly marbled to richly layered.
Soft and tender, with a sweet chocolate-hazelnut flavour, it is usually served as dessert or with coffee or tea, and often appears at birthdays and other gatherings. It is energy-dense: a 100 g portion provides 430 calories. For a lighter treat, serve a smaller slice with unsweetened tea or coffee, or pair it with fresh fruit.
How Nutritious Is Nutella cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella cake Contain Allergens?
Contains these allergens:
Which Diets Is Nutella cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella cake Fat Profile
SATURATED
7.29g
MONOUNSATURATED
8.28g
POLYUNSATURATED
2.79g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.