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Nut Master Peanut Butter Calories
Source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Nut Master Peanut Butter Nutrition Facts
Selected: 100 g
588
KCAL / 100G
Carbs
20g
· 13%
Protein
25g
· 16%
Fat
50g
· 71%
Fiber
6g
Nut Master Peanut Butter Vitamins & Minerals
Vitamins
Biotin
34µg · 113% DV
B3
13.1mg · 82% DV
Vitamin E
9.1mg · 61% DV
B6
0.46mg · 27% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
358mg · 51% DV
Magnesium
154mg · 37% DV
Nut Master Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nut Master Peanut Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nut Master Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Nut Master Peanut Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nut Master Peanut Butter Fat Profile
SATURATED
10g
MONOUNSATURATED
24.5g
POLYUNSATURATED
15.7g
Omega 6:3 ratio 780:1
Above the ideal 4:1 (780:1).
Foods Similar to Nut Master Peanut Butter
Nut Master Peanut Butter — Frequently Asked Questions
How many calories are in Nut Master Peanut Butter?
It contains 588 calories per 100g. The total calories will vary based on your portion size.
Is Nut Master Peanut Butter high in protein?
It provides 25g of protein per 100g. That makes it a notable protein source within the nuts and seeds category.
Does Nut Master Peanut Butter contain carbs?
Yes, it has 20g of carbohydrates per 100g. If you track carbs, portion size matters.
Is Nut Master Peanut Butter high in fat?
Yes, it contains 50g of fat per 100g. This makes it an energy-dense food.
Does Nut Master Peanut Butter have fiber?
Yes, it provides 6g of fiber per 100g. This can contribute to your overall daily fiber intake.
Is Nut Master Peanut Butter low glycemic?
Yes, its glycemic index is 14. That is considered a low GI value.
Is Nut Master Peanut Butter keto-friendly?
Yes, according to the provided diet compatibility, it is suitable for keto diets. Still, its 20g carbs per 100g may matter depending on your serving size.
Is Nut Master Peanut Butter suitable for vegans and vegetarians?
Yes, the provided diet compatibility lists it as suitable for both vegan and vegetarian diets. It is also compatible with pescatarian and flexitarian eating patterns.
Is Nut Master Peanut Butter gluten-free?
Yes, the provided diet compatibility marks it as gluten-free. However, it does contain peanuts as an allergen.
Does Nut Master Peanut Butter contain allergens?
Yes, peanuts are listed as an allergen. It is not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.