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Nut corner pastry Calories
Calorie-dense German nut pastry with sugar and nuts
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nut corner pastry (70 g) has 340 calories. That works out to 485 calories per 100 g. It contains 34.7 g of carbs, 4.8 g of protein, 20.6 g of fat and 2.2 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nut corner pastry Nutrition Facts
Selected: 1 piece (medium) · 70 g
340
KCAL / 70G
Carbs
34.7g
· 13% DV
Protein
4.8g
· 10% DV
Fat
20.6g
· 26% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 6% · Fat 54%
Nut corner pastry nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 340 kcal | |
| Total fat | 20.6 g | 26% |
| Saturated fat | 6.37 g | 32% |
| Trans fat | 0.14 g | |
| Sodium | 133 mg | 6% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 2.2 g | 8% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Nut corner pastry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 340 kcal |
| 0.25 piece (quarter) | 18 g | 87 kcal |
| 1 piece (small) | 35 g | 170 kcal |
| ½ piece (half) | 35 g | 170 kcal |
| 1 serving (medium) | 70 g | 340 kcal |
| 100 g | 100 g | 485 kcal |
| 1 piece (large) | 110 g | 534 kcal |
| 1 piece (jumbo) | 140 g | 679 kcal |
| 2 piece (double) | 140 g | 679 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Nut corner pastry
What is Nut corner pastry?
Nut corner pastry is a German baked sweet made as a large slab and cut into triangles. It typically has a shortcrust base, a thin layer of jam, and a sweet nut topping, with chocolate on the pointed ends.
How do you make Nut corner pastry?
To make Nut corner pastry, bake a shortcrust base with a thin layer of jam and a topping of chopped nuts mixed with sugar and butter. Let the slab cool before cutting it into triangles, then dip the corners in melted chocolate.
What ingredients are in Nut corner pastry?
Nut corner pastry usually contains flour, butter, sugar, eggs, nuts, jam, and chocolate. Recipes vary, but the characteristic layers are a firm pastry base, a fruity spread, and a sweet, crunchy nut topping.
Where does Nut corner pastry come from?
Nut corner pastry comes from Germany, where it is known as Nussecke, literally “nut corner.” It is a familiar bakery and home-baking treat, though the type of nuts, jam, and chocolate coating can vary by recipe.
Why is Nut corner pastry cut into triangles?
Nut corner pastry is usually baked as one rectangular slab and cut into triangles after cooling. The triangular shape gives each piece a crisp edge and a pointed corner that can easily be dipped in chocolate.
What nuts are used in Nut corner pastry?
Hazelnuts are especially common in Nut corner pastry, and almonds are also widely used. Some recipes combine both. The nuts may be chopped or ground, but a coarser topping gives the finished pastry more crunch.
What kind of jam goes in Nut corner pastry?
Apricot jam is a common choice for Nut corner pastry because its mild tartness balances the sweet nut topping. Spread it thinly over the pastry base so it adds flavor without making the layers slippery or soggy.
How should you store Nut corner pastry?
Store Nut corner pastry in an airtight container in a cool, dry place. Separate layers with baking paper to protect the chocolate and topping, and keep the container away from direct sunlight or warm spots.
Can you freeze Nut corner pastry?
Yes, Nut corner pastry can be frozen. Wrap the pieces individually or separate them with baking paper in a sealed container. Thaw them at room temperature while wrapped to reduce condensation on the chocolate.
What can you serve with Nut corner pastry?
Serve Nut corner pastry with coffee or tea; its sweet, nutty topping pairs well with both. Plain coffee is a particularly good match because its bitterness offsets the pastry’s sweetness without competing with the nut flavor.
Nut corner pastry Vitamins & Minerals
Vitamins
Vitamin E
1.47mg · 10% DV
Biotin
2.8µg · 9% DV
B1
0.08mg · 7% DV
B3
0.98mg · 6% DV
Minerals
Manganese
0.43mg · 19% DV
Copper
0.13mg · 14% DV
Phosphorus
83mg · 12% DV
Selenium
5.6µg · 10% DV
Sodium
133mg · 6% DV
Potassium ⭐
130mg · 4% DV
Nut corner pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nut corner pastry
To burn the 340 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nut corner pastry?
A nut corner pastry, known in Germany as a Nussecke, is a triangular bake made with a crisp shortcrust base, a thin layer of jam and a topping of chopped nuts bound with sugar and butter. The two corners are often dipped in chocolate. Hazelnuts are common, though recipes vary between bakeries and home kitchens.
In Germany, it is a familiar treat with coffee, often bought from a bakery or served with afternoon coffee at home. Elsewhere, it also pairs naturally with tea or coffee as a sweet snack. Rich in nuts, sugar and butter, it is energy-dense: 100 g provides 485 kcal. A smaller piece can make a satisfying treat, especially alongside an unsweetened drink.
How Nutritious Is Nut corner pastry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nut corner pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nut corner pastry Contain Allergens?
Contains these allergens:
Which Diets Is Nut corner pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nut corner pastry Fat Profile
SATURATED
6.37g
MONOUNSATURATED
7.84g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.