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Nut coating for ice cream Calories
Energy-dense crunchy nut coating with healthy fats and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Nut coating for ice cream Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
18.5g
· 12%
Protein
14.2g
· 9%
Fat
53.8g
· 79%
Fiber
8.1g
Nut coating for ice cream Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
Vitamin E
8.7mg · 58% DV
B1
0.28mg · 23% DV
B3
3.4mg · 21% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
315mg · 45% DV
Magnesium
165mg · 39% DV
Nut coating for ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nut coating for ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nut coating for ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Nut coating for ice cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nut coating for ice cream Fat Profile
SATURATED
4.7g
MONOUNSATURATED
39.6g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 74.2:1
Above the ideal 4:1 (74.2:1).
Foods Similar to Nut coating for ice cream
Nut coating for ice cream — Frequently Asked Questions
How many calories are in nut coating for ice cream?
Nut coating for ice cream contains 610 calories per 100 g. It is calorie-dense, with 53.8 g of fat per 100 g.
Is nut coating for ice cream suitable for a keto diet?
Yes, nut coating for ice cream is listed as compatible with a keto diet. Per 100 g, it provides 18.5 g of carbohydrates, 14.2 g of protein, and 53.8 g of fat, with a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.