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Nur Pastanesi Ice Cream Calories
Creamy milk-based ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Nur Pastanesi Ice Cream has 207 calories. It contains 24.1 g of carbs, 3.5 g of protein, 10.8 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Nur Pastanesi Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24.1g
· 9% DV
Protein
3.5g
· 7% DV
Fat
10.8g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Nur Pastanesi Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.7 g | 34% |
| Trans fat | 0.32 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 24.1 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Nur Pastanesi Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 207 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 slice (thin) | 30 g | 62 kcal |
| 1 piece (mini) | 50 g | 104 kcal |
| 1 serving (small) | 75 g | 155 kcal |
| 100 g | 100 g | 207 kcal |
| 1 cup (medium) | 130 g | 269 kcal |
| 1 serving (large) | 150 g | 311 kcal |
| 1 cup (large) | 200 g | 414 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Nur Pastanesi Ice Cream
What is Nur Pastanesi Ice Cream made from?
Nur Pastanesi Ice Cream is described as a creamy, milk-based ice cream, and its listed allergens include dairy and eggs. The available product information does not give a complete ingredient list, so it cannot confirm the exact recipe.
Does Nur Pastanesi Ice Cream contain salep?
There is no confirmed information that Nur Pastanesi Ice Cream contains salep. Salep is used in some Turkish ice creams, but the product description only identifies this one as creamy and milk-based; don’t assume it is part of the recipe.
Is Nur Pastanesi Ice Cream stretchy like Turkish dondurma?
Nur Pastanesi Ice Cream is not confirmed to have the stretchy texture associated with Turkish dondurma. It is described as creamy and milk-based; stretchiness depends on the recipe and ingredients, which are not specified here.
How should you store Nur Pastanesi Ice Cream after buying it?
Keep Nur Pastanesi Ice Cream in the freezer in a tightly closed container. Repeated softening and refreezing can create ice crystals and damage its creamy texture, so take out only the amount you plan to serve.
Can you refreeze Nur Pastanesi Ice Cream after it melts?
It’s best not to refreeze Nur Pastanesi Ice Cream once it has fully melted. Refreezing can make it icy, and ice cream left warm for an extended time may be unsafe; discard it if it has been sitting out too long.
Can you use Nur Pastanesi Ice Cream in a milkshake?
Yes, Nur Pastanesi Ice Cream can be blended into a milkshake. Its creamy, milk-based texture suits blending; add milk gradually so the drink does not become thinner than you want.
How do you keep Nur Pastanesi Ice Cream from getting icy in the freezer?
Store Nur Pastanesi Ice Cream in an airtight container and keep it in a consistently cold part of the freezer. Limit how often it softens and refreezes, since temperature changes encourage ice crystals to form.
Can you serve Nur Pastanesi Ice Cream with warm desserts?
Yes, Nur Pastanesi Ice Cream can be served with warm desserts such as brownies or pie. Add it just before serving so its creamy texture contrasts with the warm dessert without letting it melt in advance.
How long should Nur Pastanesi Ice Cream sit out before serving?
Let Nur Pastanesi Ice Cream soften briefly at room temperature if it is too firm to scoop. Avoid leaving the whole container out for a long time; take out only the portion you need and return the rest to the freezer.
Why does Nur Pastanesi Ice Cream get soft so quickly?
Nur Pastanesi Ice Cream softens when exposed to warm air, as any ice cream does. Serve it promptly after scooping and keep the container in the freezer until needed; a warm serving dish can also speed up melting.
Nur Pastanesi Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
20µg · 13% DV
Calcium
128mg · 13% DV
Selenium
3.1µg · 6% DV
Potassium ⭐
174mg · 5% DV
Sodium
80mg · 3% DV
Nur Pastanesi Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nur Pastanesi Ice Cream
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nur Pastanesi Ice Cream?
Nur Pastanesi Ice Cream is a creamy, milk-based ice cream from Nur Pastanesi, a Turkish pastry shop. Ice cream is a familiar summer treat in Turkey, enjoyed in a cone or bowl and often served after a meal; a scoop can also be a simple afternoon dessert.
Its smooth texture and sweet, milky taste make it easy to enjoy on its own, or alongside fresh fruit or coffee. At 207 calories per 100 g, it is best thought of as a dessert rather than a light snack. A smaller scoop with fruit makes a pleasant serving when you want something refreshing without making the ice cream the whole treat.
How Nutritious Is Nur Pastanesi Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nur Pastanesi Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nur Pastanesi Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Nur Pastanesi Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nur Pastanesi Ice Cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.