Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Nugger Ice Cream Sandwich Calories
Chocolate-coated ice cream sandwich
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nugger Ice Cream Sandwich (75 g) has 263 calories. That works out to 350 calories per 100 g. It contains 32.3 g of carbs, 3.4 g of protein, 13.5 g of fat and 1.1 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Nugger Ice Cream Sandwich Nutrition Facts
Selected: 1 piece (medium) · 75 g
263
KCAL / 75G
Carbs
32.3g
· 12% DV
Protein
3.4g
· 7% DV
Fat
13.5g
· 17% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Nugger Ice Cream Sandwich nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 263 kcal | |
| Total fat | 13.5 g | 17% |
| Saturated fat | 7.88 g | 39% |
| Trans fat | 0.15 g | |
| Sodium | 94 mg | 4% |
| Total carbohydrate | 32.3 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Nugger Ice Cream Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 263 kcal |
| ½ piece (half) | 38 g | 133 kcal |
| 1 piece (mini) | 45 g | 158 kcal |
| 1 piece (small) | 60 g | 210 kcal |
| 1 pack (medium) | 75 g | 263 kcal |
| 1 piece (large) | 90 g | 315 kcal |
| 100 g | 100 g | 350 kcal |
| 1 piece (jumbo) | 110 g | 385 kcal |
| 2 piece (double) | 150 g | 525 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Nugger Ice Cream Sandwich
What is a Nugger Ice Cream Sandwich?
A Nugger Ice Cream Sandwich is a packaged frozen dessert made with an ice-cream layer and a chocolate coating, presented in sandwich form. Its format makes it different from a chocolate-coated ice-cream bar, though the exact construction can vary by product.
Is the Nugger Ice Cream Sandwich still sold?
Availability of the Nugger Ice Cream Sandwich varies by country and retailer, so it may not be stocked everywhere. Check local supermarket freezer sections or retailer listings using the exact product name; online listings do not always reflect current in-store stock.
Why does the chocolate coating on a Nugger Ice Cream Sandwich crack?
The coating on a Nugger Ice Cream Sandwich can crack when temperature changes make the chocolate and ice cream expand or contract at different rates. Keeping it sealed and at a steady freezer temperature helps preserve the coating and prevents frost from forming.
How is a Nugger Ice Cream Sandwich different from an ice cream bar?
A Nugger Ice Cream Sandwich has a sandwich-style format and a chocolate coating, while an ice cream bar is typically a single frozen centre on a stick. The sandwich shape makes the Nugger easier to hold without a stick or cone.
Can you make a Nugger Ice Cream Sandwich at home?
Yes, you can make a Nugger-style ice cream sandwich at home by placing ice cream between two biscuits or wafers, freezing it, then coating it with melted chocolate. The homemade version will not necessarily match the branded product’s texture or recipe.
Can you refreeze a Nugger Ice Cream Sandwich after it melts?
No, do not refreeze a Nugger Ice Cream Sandwich once it has fully melted. Refreezing can leave it icy and uneven, and a dessert left warm for too long may be unsafe. If it has only softened briefly, return it to the freezer promptly.
How should you store a Nugger Ice Cream Sandwich?
Store a Nugger Ice Cream Sandwich in the freezer with its wrapper sealed. Avoid the freezer door, where temperatures fluctuate more, and do not leave it out while serving other food; repeated softening and refreezing can damage its texture.
Can you eat a Nugger Ice Cream Sandwich straight from the freezer?
Yes, you can eat a Nugger Ice Cream Sandwich straight from the freezer. If the chocolate coating or frozen centre feels too firm, let it sit briefly before eating; avoid leaving it out long enough for it to melt.
Is a Nugger Ice Cream Sandwich an everyday snack?
No, a Nugger Ice Cream Sandwich is better treated as an occasional dessert than an everyday snack. It is a packaged, chocolate-coated sweet, so pair it with a more varied eating pattern rather than relying on it as a regular snack.
Can children have a Nugger Ice Cream Sandwich?
Yes, children can have a Nugger Ice Cream Sandwich occasionally as a dessert. Because it is a sweet frozen treat, it need not be an everyday snack; supervise very young children while they eat, especially as the dessert softens and becomes messy.
Nugger Ice Cream Sandwich Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.26µg · 11% DV
Vitamin A
78.75µg · 9% DV
B5
0.26mg · 5% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
86mg · 12% DV
Calcium
90mg · 9% DV
Manganese
0.19mg · 8% DV
Potassium ⭐
158mg · 5% DV
Sodium
94mg · 4% DV
Nugger Ice Cream Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nugger Ice Cream Sandwich
To burn the 263 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nugger Ice Cream Sandwich?
Nugger Ice Cream Sandwich is a packaged frozen dessert with ice cream between biscuit layers and a chocolate coating. It is usually eaten straight from the wrapper after a brief moment out of the freezer, making it an easy summer treat or a convenient dessert after a meal. The coating gives a slight snap, while the centre stays cool and creamy; the biscuits add a little crunch and sweetness. Nutritionally, it is an energy-dense sweet, with 350 calories per 100 g. If you want a lighter serving, have a smaller portion and enjoy it alongside unsweetened tea or coffee rather than another sweet.
How Nutritious Is Nugger Ice Cream Sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nugger Ice Cream Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nugger Ice Cream Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Nugger Ice Cream Sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nugger Ice Cream Sandwich Fat Profile
SATURATED
7.88g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.42g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Compare Nugger Ice Cream Sandwich
Foods Similar to Nugger Ice Cream Sandwich
Have another question about Nugger Ice Cream Sandwich?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.