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Nougat chocolate bar Calories
Sweet snack bar high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Nougat chocolate bar Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
61.5g
· 50%
Protein
6.2g
· 5%
Fat
24.1g
· 45%
Fiber
2.1g
Nougat chocolate bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Magnesium
38mg · 9% DV
Nougat chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nougat chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nougat chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Nougat chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nougat chocolate bar Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Nougat chocolate bar
Nougat chocolate bar — Frequently Asked Questions
How many calories are in a nougat chocolate bar?
A nougat chocolate bar contains 485 calories per 100 g. The same amount provides 24.1 g of fat and 61.5 g of carbohydrates.
What is the glycemic index of a nougat chocolate bar?
The glycemic index of a nougat chocolate bar is 58. It contains dairy, peanuts, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.