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High-dose EPA fish oil supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nua EPA 1200 Supplement (1 g) has 11 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
11
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 11 kcal |
| 2 piece (large) | 2.4 g | 22 kcal |
| 3 piece (jumbo) | 3.6 g | 32 kcal |
| 5 piece (double) | 6 g | 54 kcal |
| 1 pack (whole) | 36 g | 324 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
The “1200” is part of the product name, but it does not by itself confirm how much EPA is in each capsule. Total fish oil and EPA are different amounts, so use the product’s stated EPA content when comparing doses.
Nua EPA 1200 Supplement is used to add EPA, an omega-3 fat, to the diet. It is a dietary supplement, not a treatment for a medical condition or a substitute for prescribed care.
No. EPA and DHA are two different omega-3 fats commonly found in fish oil. Nua EPA 1200 Supplement emphasizes EPA, while other fish oils may provide a different balance of EPA and DHA.
Prescription-strength EPA has been shown to lower triglycerides in some people, but that does not mean this supplement will have the same effect. Do not use Nua EPA 1200 Supplement instead of prescribed treatment or medical advice.
Taking Nua EPA 1200 Supplement with a meal may reduce fishy aftertaste or stomach upset. Swallow the capsule with water and follow its directions for use, especially if the package gives a specific serving schedule.
You can combine fish oil products, but doing so may duplicate EPA and other omega-3s. Add together the amounts from both products before using them, and ask a clinician or pharmacist about combining them with medication.
Nua EPA 1200 Supplement may cause fishy burps, an aftertaste, nausea, or indigestion. These effects are usually mild; stop taking it and seek medical advice if you develop severe or unusual symptoms.
Nua EPA 1200 Supplement capsules are intended to be swallowed whole. Opening or crushing one can release fish oil and leave a strong taste, and may affect how conveniently you take the full serving.
Yes, Nua EPA 1200 Supplement can cause fishy burps or an oily aftertaste in some people. Taking it with food may help; if the capsules smell rancid rather than mildly fishy, do not use them.
Keep Nua EPA 1200 Supplement tightly closed in a cool, dry place away from sunlight and heat. Follow any storage instructions on the package, since warmth and moisture can make fish oil deteriorate faster.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 11 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nua EPA 1200 Supplement is a fish-oil dietary supplement formulated to provide a high dose of EPA, rather than a food to serve as part of a meal. It is typically taken as a capsule with water, making it easier to take than liquid fish oil, which can have a pronounced marine taste and smell. In many households, supplements like this are simply added to a daily routine, often alongside a meal. Its nutritional profile is essentially fat, with no carbohydrate or protein. Follow the directions on the pack for serving and timing; taking it with food may be more comfortable if fish oil tends to leave an aftertaste.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.