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🥛

Low GI
💪High Protein

Nouria Organic Rice Protein Calories

Organic plant-based protein

CALORIES

390kcal

GI

30low

POTASSIUM

310mg

FIBER

3g

Nouria Organic Rice Protein Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

7g

· 7%

Protein

80g

· 83%

Fat

4g

· 10%

Fiber

3g

Nouria Organic Rice Protein Vitamins & Minerals

Vitamins

B3

4.8mg · 30% DV

B6

0.38mg · 22% DV

B5

0.65mg · 13% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

680mg · 97% DV

Manganese

2mg · 87% DV

Magnesium

125mg · 30% DV

Iron

5mg · 28% DV

Nouria Organic Rice Protein Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nouria Organic Rice Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nouria Organic Rice Protein Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nouria Organic Rice Protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nouria Organic Rice Protein Fat Profile

SATURATED

1g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Nouria Organic Rice Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Nouria Organic Rice Protein — Frequently Asked Questions

How many calories and how much protein are in Nouria Organic Rice Protein?

It provides 390 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 4 g of fat, and 3 g of fiber per 100 g.

Is Nouria Organic Rice Protein suitable for vegan and gluten-free diets?

Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It is also listed as suitable for keto, paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Nouria Organic Rice Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.