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Nougat cocoa mix sample Calories
Sweet, energy-dense cocoa nougat mixture
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Nougat cocoa mix sample (15 g) has 77 calories. That works out to 515 calories per 100 g. It contains 8.8 g of carbs, 0.9 g of protein, 4.3 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nougat cocoa mix sample Nutrition Facts
Selected: 1 piece (small) · 15 g
77
KCAL / 15G
Carbs
8.8g
· 3% DV
Protein
0.9g
· 2% DV
Fat
4.3g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Nougat cocoa mix sample nutrition facts table · 1 piece (small) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Nougat cocoa mix sample?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 77 kcal |
| 1 piece (mini) | 8 g | 41 kcal |
| 1 serving (thin) | 12 g | 62 kcal |
| 1 serving (thick) | 20 g | 103 kcal |
| 1 piece (medium) | 25 g | 129 kcal |
| 2 piece (double) | 30 g | 155 kcal |
| 1 piece (large) | 40 g | 206 kcal |
| 3 piece (triple) | 45 g | 232 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Nougat cocoa mix sample
What is nougat cocoa mix?
Nougat cocoa mix is a sweet confection combining nougat with a cocoa flavor. It is usually eaten in small pieces, and the exact texture and recipe can vary between products.
Does nougat cocoa mix contain nuts?
Yes, this nougat cocoa mix lists tree nuts among its allergens. It also lists dairy and soy, so it is not suitable for someone who needs to avoid any of those ingredients.
Is nougat cocoa mix the same as chocolate?
No. Nougat cocoa mix has a nougat-based confectionery character with cocoa flavor; it is not simply a piece of chocolate. Its sweetness and texture can differ from chocolate bars.
How do you eat nougat cocoa mix?
Eat nougat cocoa mix in small pieces as a sweet snack. It also works as a topping when chopped over ice cream or desserts, especially when you want a chewy, cocoa-flavored addition.
Can you use nougat cocoa mix in baking?
Yes, you can chop nougat cocoa mix into small pieces and add it to cookies, cakes, or dessert toppings. It may soften or melt with heat, so the finished texture will depend on the recipe.
How should nougat cocoa mix be stored?
Keep nougat cocoa mix sealed in a cool, dry place away from direct sunlight. Heat can soften it and affect its shape, while exposure to air can dry it out.
Can nougat cocoa mix be melted?
Nougat cocoa mix can soften when heated, but it may not melt into a smooth, pourable chocolate sauce. Nougat ingredients can make the texture thick or sticky, so use it as a mix-in rather than a guaranteed coating.
Is nougat cocoa mix good for you?
Nougat cocoa mix is best treated as a sweet treat rather than a source of everyday nourishment. Its sweet, energy-dense nature makes a small piece a more practical portion than frequent large servings.
Does nougat cocoa mix need to be refrigerated?
Usually, nougat cocoa mix does not need refrigeration if it is kept sealed in a cool, dry place. Refrigeration can make some sweets firm or encourage condensation when they are brought back to room temperature.
Can nougat cocoa mix go stale?
Yes, nougat cocoa mix can lose freshness and change texture over time, especially if left unsealed. Store it as directed on its package and avoid warm or humid conditions.
Nougat cocoa mix sample Vitamins & Minerals
Vitamins
Vitamin E
0.28mg · 2% DV
B2
0.01mg · 1% DV
Biotin
0.3µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
22mg · 3% DV
Manganese
0.06mg · 3% DV
Magnesium
7.8mg · 2% DV
Potassium ⭐
38mg · 1% DV
Sodium
13mg · 1% DV
Nougat cocoa mix sample Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nougat cocoa mix sample
To burn the 77 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nougat cocoa mix sample?
The nougat cocoa mix sample is a confection combining nougat’s sweet, dense character with cocoa. Nougat comes in many forms across parts of Europe and the Mediterranean, and a cocoa version may be soft and chewy or firmer, depending on the product. It is usually enjoyed in small pieces as a sweet bite rather than as part of a meal.
It pairs well with coffee or tea, or can be served as a little after-dinner treat. This is an energy-dense sweet: it provides 515 kcal per 100 g, so a small portion is a practical way to enjoy it. Try it alongside fresh fruit or an unsweetened drink if you want to balance its richness.
How Nutritious Is Nougat cocoa mix sample?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nougat cocoa mix sample Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nougat cocoa mix sample Contain Allergens?
Contains these allergens:
Which Diets Is Nougat cocoa mix sample Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nougat cocoa mix sample Fat Profile
SATURATED
1.68g
MONOUNSATURATED
1.77g
POLYUNSATURATED
0.39g
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Nutrition data compiled from USDA FoodData Central and scientific sources.