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Sweet confection high in sugar and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nougat chocolate with brittle (25 g) has 130 calories. That works out to 520 calories per 100 g. It contains 14.3 g of carbs, 1.6 g of protein, 7.4 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
130
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.4g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.7 g | 19% |
| Trans fat | 0.03 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 130 kcal |
| 1 piece (mini) | 12 g | 62 kcal |
| 1 piece (small) | 18 g | 94 kcal |
| 1 piece (large) | 40 g | 208 kcal |
| 1 serving (medium) | 45 g | 234 kcal |
| 2 piece (double) | 50 g | 260 kcal |
| 1 pack (small) | 50 g | 260 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (large) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Nougat chocolate with brittle is a confection combining chocolate, a soft nougat layer or filling, and crisp brittle pieces. The contrast between chewy or creamy nougat and crunchy brittle gives it a different texture from plain chocolate.
Nougat chocolate with brittle loses its crunch when the brittle absorbs moisture from the air or nearby filling. Keep it tightly wrapped or in an airtight container after opening, and store it somewhere cool and dry.
Yes, you can chop nougat chocolate with brittle and use it as a topping for cakes, ice cream, or brownies. Add it near the end of baking or sprinkle it over a finished dessert so the brittle retains more of its crunch.
Nougat chocolate with brittle contains crisp pieces of brittle alongside nougat, while praline chocolate usually features a smooth or finely ground nut-and-sugar filling. Recipes vary, but brittle gives a more distinct crunch.
Store nougat chocolate with brittle in a cool, dry place away from direct sunlight and strong-smelling foods. Heat can soften or melt the chocolate, while humidity can make the brittle sticky or less crisp.
Yes, you can make nougat chocolate with brittle at home by layering melted chocolate, nougat, and cooled brittle in a mold. Let the layers set in a cool place, and keep moisture away from the brittle.
Freezing nougat chocolate with brittle is not ideal because condensation during thawing can affect the chocolate and soften the brittle. Store it in a cool, dry cupboard instead, unless the product’s packaging gives different instructions.
A whitish coating on nougat chocolate with brittle often appears after temperature changes or exposure to moisture, when fat or sugar rises to the surface. It can affect appearance and texture, but the coating alone does not mean the chocolate has spoiled.
Black coffee and unsweetened tea pair well with nougat chocolate with brittle because their less-sweet flavors balance the confection. It also works with milk, though that makes the overall pairing richer and sweeter.
Nougat chocolate with brittle is not especially filling for long: it is a sweet confection, and a small piece may satisfy a craving without providing much volume. Pairing it with a more substantial snack can make the eating occasion more filling.
Vitamins
Vitamin E
0.45mg · 3% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.45µg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
39mg · 6% DV
Manganese
0.12mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
75mg · 2% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 130 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nougat chocolate with brittle combines chocolate with a soft, sweet nougat centre and crisp brittle, usually made by caramelising sugar with nuts. Recipes vary: the nougat may be layered or used as a filling, while pieces of brittle add crunch throughout or on top.
The result is rich and sweet, with a contrast between smooth chocolate, chewy nougat and crisp caramelised bits. It is commonly enjoyed as a small confection with coffee or tea, or offered as a treat after a meal. It is high in sugar and saturated fat, so a modest piece works well when you want something sweet; pair it with unsweetened coffee or tea to balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
2.53g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.