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Sweet, crunchy, sugary snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 58%
Protein
4.5g
· 4%
Fat
20g
· 38%
Fiber
2g
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.7mg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
60mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Nougat chips contain 480 calories per 100 g. A 100 g serving also provides 20 g of fat and 68 g of carbohydrates.
Nougat chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain tree nuts and eggs, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.