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Nougat ball Calories
Sweet, energy-dense confection
CALORIES
GI
POTASSIUM
FIBER
Nougat ball Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
58.4g
· 48%
Protein
6.2g
· 5%
Fat
25.1g
· 47%
Fiber
2.3g
Nougat ball Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Nougat ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nougat ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nougat ball Contain Allergens?
Contains these allergens:
Which Diets Is Nougat ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nougat ball Fat Profile
SATURATED
8.4g
MONOUNSATURATED
11.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Foods Similar to Nougat ball
Nougat ball — Frequently Asked Questions
How many calories are in a nougat ball?
Nougat ball contains 485 calories per 100 g. The same serving provides 58.4 g of carbohydrates and 25.1 g of fat.
Is nougat ball suitable for a vegetarian diet?
Yes, nougat ball is suitable for vegetarians. However, it contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.