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⚡High Potassium
Notus· all products

Notus Potato Chips Calories

Crispy fried potato chips; relatively high in fat and sodium.

CALORIES · 100 G

536kcal

GI

56medium

POTASSIUM · 100 G

1275mg

FIBER · 100 G

4.8g

Quick answer

1 serving (medium) of Notus Potato Chips (28 g) has 150 calories. That works out to 536 calories per 100 g. It contains 15.1 g of carbs, 2 g of protein, 9.7 g of fat and 1.3 g of fiber. Its 357 mg of Potassium covers 11% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Notus Potato Chips Nutrition Facts

Selected: 1 serving (medium) · 28 g

150

KCAL / 28G

Carbs

15.1g

· 5% DV

Protein

2g

· 4% DV

Fat

9.7g

· 12% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Notus Potato Chips nutrition facts table · 1 serving (medium) (28 g)

NutrientAmount% DV
Calories150 kcal
Total fat9.7 g12%
Saturated fat2.88 g14%
Trans fat0.03 g
Sodium148 mg6%
Total carbohydrate15.1 g5%
Fiber1.3 g5%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Notus Potato Chips?

ServingAmountCalories
1 serving (medium)28 g150 kcal
1 piece (medium)2 g11 kcal
1 pack (small)25 g134 kcal
1 ounce (medium)28.4 g152 kcal
1 cup (medium)30 g161 kcal
1 pack (medium)45 g241 kcal
1 pack (large)70 g375 kcal
100 g100 g536 kcal
1 pack (large)100 g536 kcal

Calculated from 536 calories per 100 g.

Frequently Asked Questions About Notus Potato Chips

Are Notus Potato Chips healthy?

Notus Potato Chips are fried and relatively high in fat and sodium, so they work better as an occasional snack than as an everyday staple. Pairing a small portion with less salty foods can help keep the rest of the meal balanced.

Are Notus Potato Chips fried or baked?

Notus Potato Chips are fried potato chips. Because frying adds fat, they are different from baked potato snacks; the package can clarify whether a particular Notus variety has any additional preparation or seasoning details.

How should you store Notus Potato Chips after opening?

Seal Notus Potato Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture quickly takes away their crunch, while heat and light can make the frying oil taste stale sooner.

How long do opened Notus Potato Chips stay fresh?

Opened Notus Potato Chips stay crisp longest when their package is tightly closed and kept away from humidity. They may soften fairly quickly once exposed to air, so use the package’s date and storage directions and eat them while they still smell and taste fresh.

Can you make stale Notus Potato Chips crispy again?

You can sometimes restore some crunch to stale Notus Potato Chips by warming them briefly in an oven and watching closely to prevent burning. This will not fix chips that smell rancid, taste off, or have been exposed to moisture for a long time.

Can Notus Potato Chips fit into a weight-loss diet?

Notus Potato Chips can fit in a weight-loss diet as a measured occasional snack, but their energy density makes large portions easy to overeat. Put a serving in a bowl rather than eating from the bag to keep the amount in view.

Are Notus Potato Chips okay for people with diabetes?

People with diabetes can account for Notus Potato Chips as part of their meal or snack, since the chips contain carbohydrates that can affect blood glucose. Portion size and the other foods eaten at the same time matter more than treating the chips as a stand-alone food.

Why do Notus Potato Chips taste greasy?

Notus Potato Chips are fried, so some oil is part of their texture and flavor. If a newly opened bag smells rancid or the chips have an unusually unpleasant oily taste, do not eat them; heat and poor storage can damage the oil.

Can you freeze Notus Potato Chips?

Freezing Notus Potato Chips is not useful: it does not preserve their crunch better than keeping the sealed package in a cool, dry cupboard. Moving them between cold and warm conditions can also cause condensation, which makes the chips soft.

How can you use Notus Potato Chips in recipes?

Crushed Notus Potato Chips can add a crisp topping to casseroles or sandwiches. They already contribute salt and crunch, so taste the dish before adding extra salt, and add the chips near serving time to keep them from turning soggy.

Notus Potato Chips Vitamins & Minerals

Vitamins

B6

0.14mg · 8% DV

Vitamin C

7.31mg · 8% DV

B3

0.95mg · 6% DV

B1

0.03mg · 3% DV

Minerals

Potassium ⭐

357mg · 11% DV

Copper

0.08mg · 9% DV

Phosphorus

46mg · 7% DV

Sodium

148mg · 6% DV

Notus Potato Chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

2.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Notus Potato Chips

To burn the 150 calories in 1 serving (medium) (28 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Notus Potato Chips?

Notus Potato Chips are a packaged snack made from thinly sliced potatoes fried until crisp, typically with salt and seasoning. Their crunchy texture and savoury, rich taste make them easy to serve straight from the bag at gatherings, alongside sandwiches or burgers, or as a casual snack while watching a film. A cool dip or fresh vegetables can balance their saltiness and add contrast.

They are relatively high in fat and energy, so they work best as an occasional snack rather than the centre of a meal. A 28 g serving is a practical way to keep portions in check; pairing it with vegetables or a sandwich can make for a more rounded snack.

How Nutritious Is Notus Potato Chips?

Nutrient density

Low

19/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Notus Potato Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Notus Potato Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Notus Potato Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Notus Potato Chips Fat Profile

SATURATED

2.88g

MONOUNSATURATED

4.34g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 67.3:1

Above the ideal 4:1 (67.3:1).

Compare Notus Potato Chips

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210 kcal

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195 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.