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Crunchy chickpea-based snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
57g
· 53%
Protein
15g
· 14%
Fat
16g
· 33%
Fiber
10g
Vitamins
Folate
85µg · 21% DV
B6
0.32mg · 19% DV
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Sodium
650mg · 28% DV
Magnesium
105mg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Per 100 g, Notto Chickpea Chips provide 430 calories. That serving also contains 15 g protein, 57 g carbs, 16 g fat, and 10 g fiber.
Yes. Based on the provided data, Notto Chickpea Chips are suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.