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Nooger· all products

Nooger ice cream Calories

Creamy hazelnut-nougat flavored ice cream

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

326kcal

GI

59medium

POTASSIUM · 100 G

212mg

FIBER · 100 G

1.1g

Quick answer

1 piece (medium) of Nooger ice cream (70 g) has 228 calories. That works out to 326 calories per 100 g. It contains 26.9 g of carbs, 3.6 g of protein, 12 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 59 (medium), so it raises blood sugar at a moderate pace.

Nooger ice cream Nutrition Facts

Selected: 1 piece (medium) · 70 g

228

KCAL / 70G

Carbs

26.9g

· 10% DV

Protein

3.6g

· 7% DV

Fat

12g

· 15% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 6% · Fat 47%

Nooger ice cream nutrition facts table · 1 piece (medium) (70 g)

NutrientAmount% DV
Calories228 kcal
Total fat12 g15%
Saturated fat6.86 g34%
Trans fat0.18 g
Sodium64 mg3%
Total carbohydrate26.9 g10%
Fiber0.8 g3%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Nooger ice cream?

ServingAmountCalories
1 piece (medium)70 g228 kcal
1 piece (mini)40 g130 kcal
1 piece (small)55 g179 kcal
1 piece (large)90 g293 kcal
100 g100 g326 kcal
1 piece (jumbo)120 g391 kcal
2 piece (double)140 g456 kcal
3 piece (triple)210 g685 kcal

Calculated from 326 calories per 100 g.

Frequently Asked Questions About Nooger ice cream

What is Nooger ice cream?

Nooger ice cream is a creamy ice cream with a hazelnut-nougat flavor. The flavor is richer and more confectionery-like than plain ice cream, with hazelnut notes and a sweet nougat character.

What does Nooger ice cream taste like?

Nooger ice cream tastes creamy, sweet, and nutty, with a nougat-like flavor. It is a more distinctive choice than plain vanilla or unflavored ice cream, so it can stand on its own as a dessert.

What is Nooger ice cream made of?

Nooger ice cream is described as creamy ice cream flavored with hazelnut and nougat. Ice cream typically uses a dairy base, but the exact recipe and flavoring ingredients can differ between makers.

How is Nooger ice cream different from gelato?

Nooger ice cream describes a hazelnut-nougat flavor, while gelato is a style of frozen dessert with its own texture and preparation. The name alone does not establish that Nooger ice cream is made or served as gelato.

How should you serve Nooger ice cream?

Let Nooger ice cream soften briefly before serving so its creamy texture and hazelnut-nougat flavor come through. Avoid leaving it out for a long time, since it can melt quickly and lose its texture.

How should you store Nooger ice cream after opening?

Keep Nooger ice cream covered in the freezer after opening. Closing the package tightly helps prevent it from absorbing other freezer odors and reduces the formation of ice crystals on its surface.

Can you refreeze Nooger ice cream after it melts?

Do not refreeze Nooger ice cream if it has fully melted and sat at room temperature. If it is still cold and only partly softened, refreezing may be possible, but the texture can become less creamy.

Can you make Nooger ice cream at home?

Yes, you can make a homemade version of Nooger ice cream by flavoring an ice cream base with hazelnut and nougat. The final texture and taste will vary with the recipe and freezing method.

What goes well with Nooger ice cream?

Nooger ice cream pairs well with plain cake, brownies, or warm fruit desserts. Since its hazelnut-nougat flavor is already rich, a simpler accompaniment lets the ice cream remain the main flavor.

Is Nooger ice cream a good choice before a workout?

Nooger ice cream is not usually the most practical pre-workout snack because its creamy, sweet profile may feel heavy during exercise. A lighter snack that is easier to digest is often more comfortable beforehand.

Nooger ice cream Vitamins & Minerals

Vitamins

B12

0.29µg · 12% DV

B2

0.13mg · 10% DV

Vitamin A

68.6µg · 8% DV

Vitamin E

0.84mg · 6% DV

Minerals

Phosphorus

83mg · 12% DV

Copper

0.1mg · 11% DV

Calcium

96mg · 10% DV

Iodine

13µg · 9% DV

Potassium ⭐

148mg · 4% DV

Sodium

64mg · 3% DV

Nooger ice cream Glycemic Index

GLYCEMIC INDEX

59
Medium
0 Low5570100

GLYCEMIC LOAD

12.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nooger ice cream

To burn the 228 calories in 1 piece (medium) (70 g):

🚶

56min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nooger ice cream?

Nooger ice cream is a creamy frozen dessert with hazelnut and nougat flavour. It is best understood as a sweet, smooth ice cream rather than the stretchy, salep-based style associated with some traditional Turkish dondurma.

Serve it in a cone or bowl, as a treat on a warm day or after a meal; it also pairs well with coffee. Its rich texture and pronounced nutty sweetness make a modest scoop satisfying. It is relatively energy-dense, with 326 calories per 100 g, and provides more fat and carbohydrate than protein. For a lighter serving, keep the portion small and add fresh fruit rather than extra toppings.

How Nutritious Is Nooger ice cream?

Nutrient density

Low

23/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nooger ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nooger ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Nooger ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nooger ice cream Fat Profile

SATURATED

6.86g

MONOUNSATURATED

3.29g

POLYUNSATURATED

1.05g

⚖️

Omega 6:3 ratio 15.8:1

Above the ideal 4:1 (15.8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.