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Classic soup made with homemade chicken broth and noodles.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
8.2g
· 61%
Protein
2.6g
· 19%
Fat
1.2g
· 20%
Fiber
0.5g
Vitamins
Biotin
1.2µg · 4% DV
B12
0.09µg · 4% DV
B1
0.04mg · 3% DV
B3
0.4mg · 3% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.5µg · 5% DV
Phosphorus
28mg · 4% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Noodles in chicken broth contain 55 calories per 100 g. A 100 g serving provides 2.6 g of protein, 8.2 g of carbohydrates, and 1.2 g of fat.
Yes, noodles in chicken broth contain gluten and eggs. They are not suitable for people with gluten or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.