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Thick, creamy light-brown almond paste sits in a small mound, with a smooth surface marked by soft spoon swirls and a slight sheen.
●Low GI
⚡High Potassium
💪High Protein
Noi· all products

Noi Sugarfree Almond Butter Calories

High protein, sugar-free, healthy fat source

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

600kcal

GI

15low

POTASSIUM · 100 G

710mg

FIBER · 100 G

11g

Quick answer

1 tablespoon (medium) of Noi Sugarfree Almond Butter (16 g) has 96 calories. That works out to 600 calories per 100 g. It contains 2.9 g of carbs, 3.4 g of protein, 8.6 g of fat and 1.8 g of fiber. Its 3.8 mg of Vitamin E covers 26% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Noi Sugarfree Almond Butter Nutrition Facts

Selected: 1 tablespoon (medium) · 16 g

96

KCAL / 16G

Carbs

2.9g

· 1% DV

Protein

3.4g

· 7% DV

Fat

8.6g

· 11% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 11% · Protein 13% · Fat 76%

Noi Sugarfree Almond Butter nutrition facts table · 1 tablespoon (medium) (16 g)

NutrientAmount% DV
Calories96 kcal
Total fat8.6 g11%
Saturated fat0.67 g3%
Trans fat0 g
Sodium0.8 mg0%
Total carbohydrate2.9 g1%
Fiber1.8 g6%
Protein3.4 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Noi Sugarfree Almond Butter?

ServingAmountCalories
1 tablespoon (medium)16 g96 kcal
1 teaspoon (small)5 g30 kcal
1 slice (thin)20 g120 kcal
1 slice (thick)30 g180 kcal
1 serving (medium)30 g180 kcal
2 tablespoon (large)32 g192 kcal
1 piece (medium)40 g240 kcal
100 g100 g600 kcal
1 pack (whole)200 g1200 kcal

Calculated from 600 calories per 100 g.

Frequently Asked Questions About Noi Sugarfree Almond Butter

How do you use Noi Sugarfree Almond Butter?

Use Noi Sugarfree Almond Butter as a spread or stir it into oatmeal, smoothies, or sauces. Its thick texture blends more easily if you stir the jar first, then add a small spoonful to the food.

Is Noi Sugarfree Almond Butter really sugar-free?

Noi Sugarfree Almond Butter is sold as sugar-free, but that does not mean it contains no carbohydrates. The nutrition information provided lists 18 g of carbohydrate per 100 g; total carbohydrate and sugar are not interchangeable.

Does Noi Sugarfree Almond Butter need to be refrigerated after opening?

Noi Sugarfree Almond Butter should be stored with its lid tightly closed in a cool, dry place, following the package directions. Refrigeration may make it firmer and harder to spread.

Is Noi Sugarfree Almond Butter good for weight loss?

Noi Sugarfree Almond Butter does not cause weight loss on its own. Its protein and fiber can contribute to fullness, but it is energy-dense, so using a measured amount as a spread or meal addition can help keep portions in check.

Why does oil separate in Noi Sugarfree Almond Butter?

Oil separating on top of Noi Sugarfree Almond Butter is a natural feature of many nut butters. Stir it thoroughly from the bottom with a clean utensil before serving; separation alone does not mean the product has spoiled.

What ingredients are in Noi Sugarfree Almond Butter?

Noi Sugarfree Almond Butter is an almond-based spread, but the product details provided do not specify its complete ingredient list. For the exact ingredients and any added oils or sweeteners, use the ingredient declaration on the jar.

How is Noi Sugarfree Almond Butter different from peanut butter?

Noi Sugarfree Almond Butter is made from almonds, while peanut butter is made from peanuts, so their flavors and allergen profiles differ. Almond butter often tastes milder and nuttier; peanut butter usually has a more pronounced roasted flavor.

Can people with diabetes eat Noi Sugarfree Almond Butter?

People with diabetes may be able to include Noi Sugarfree Almond Butter, but its carbohydrate content still matters for meal planning. Consider the serving alongside the rest of the meal, and ask your doctor or dietitian if you need individual guidance.

Can you bake with Noi Sugarfree Almond Butter?

Yes, Noi Sugarfree Almond Butter can be used in baking, including cookies, snack bars, and oat-based recipes. It adds a rich almond flavor and can make mixtures thicker, so adjust the other wet ingredients as needed.

Is Noi Sugarfree Almond Butter safe for someone with a tree-nut allergy?

No, Noi Sugarfree Almond Butter is made from almonds, which are tree nuts. Anyone with an almond allergy should avoid it, and people with other serious tree-nut allergies should follow their clinician’s advice about cross-contact.

Noi Sugarfree Almond Butter Vitamins & Minerals

Vitamins

Vitamin E

3.84mg · 26% DV

B2

0.18mg · 14% DV

Biotin

2.72µg · 9% DV

B3

0.58mg · 4% DV

Minerals

Copper

0.18mg · 20% DV

Manganese

0.37mg · 16% DV

Phosphorus

77mg · 11% DV

Magnesium

43mg · 10% DV

Potassium ⭐

114mg · 3% DV

Sodium

0.8mg · 0% DV

Noi Sugarfree Almond Butter Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Noi Sugarfree Almond Butter

To burn the 96 calories in 1 tablespoon (medium) (16 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Noi Sugarfree Almond Butter?

Noi Sugarfree Almond Butter is made by grinding almonds into a smooth or slightly textured spread, with no sugar added. It has a rich, roasted-nut flavour and a creamy, substantial texture. Spread it on toast, stir it into porridge or blend a spoonful into a smoothie.

Across many English-speaking kitchens, almond butter is a popular alternative to jam or other sweet spreads, and it also works well with apple or banana slices for a quick snack. It provides mostly unsaturated fat, along with protein and fibre; the label lists 21 g of protein per 100 g. Its richness means a modest spoonful can go a long way, especially paired with fruit or wholegrain toast.

How Nutritious Is Noi Sugarfree Almond Butter?

Nutrient density

Very high

80/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Noi Sugarfree Almond Butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noi Sugarfree Almond Butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Noi Sugarfree Almond Butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Noi Sugarfree Almond Butter Fat Profile

SATURATED

0.67g

MONOUNSATURATED

5.44g

POLYUNSATURATED

2.08g

Compare Noi Sugarfree Almond Butter

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Foods Similar to Noi Sugarfree Almond Butter

🥜

Peanuts

567 kcal

🥜

Walnut

654 kcal

🥜

Almond

579 kcal

🌻

Sunflower seeds

584 kcal

🥄

Tahini

595 kcal

🥥

Grated coconut

354 kcal

🌰

Hazelnut pieces

628 kcal

🥜

Raw walnut

654 kcal

Have another question about Noi Sugarfree Almond Butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.