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NOI almond protein powder Calories
Plant-based protein source, almond-based, low carbohydrate, vegan-friendly
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of NOI almond protein powder (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 2.1 g of carbs, 16.5 g of protein, 4.2 g of fat and 3 g of fiber. Its 0.4 mg of Copper covers 40% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
NOI almond protein powder Nutrition Facts
Selected: 1 slice (medium) · 30 g
126
KCAL / 30G
Carbs
2.1g
· 1% DV
Protein
16.5g
· 33% DV
Fat
4.2g
· 5% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 59% · Fat 34%
NOI almond protein powder nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 3 g | 11% |
| Protein | 16.5 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of NOI almond protein powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 126 kcal |
| 1 tablespoon (small) | 10 g | 42 kcal |
| 1 serving (small) | 20 g | 84 kcal |
| 2 tablespoon (medium) | 20 g | 84 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 serving (large) | 40 g | 168 kcal |
| 1 cup (large) | 90 g | 378 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (jumbo) | 250 g | 1050 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About NOI almond protein powder
How do you use NOI almond protein powder?
You can mix NOI almond protein powder into smoothies, oatmeal, or yogurt. To avoid clumps, first stir it with a small amount of liquid until smooth, then add the rest of your ingredients.
Can NOI almond protein powder replace flour in baking?
Not completely in most recipes. NOI almond protein powder can replace part of the flour in pancakes, muffins, or other baked goods, but using it as the only flour can change the texture and moisture of the result.
Is NOI almond protein powder the same as almond flour?
No, NOI almond protein powder is not the same as almond flour. Almond protein powders are generally made from almonds after some of their oil has been removed, while almond flour is simply ground almonds; they behave differently in recipes.
What does NOI almond protein powder taste like?
NOI almond protein powder has a mild, nutty almond flavor and may taste less sweet than flavored protein powders. It works well in fruit smoothies, oatmeal, and cocoa-based recipes, where other ingredients can complement its flavor.
Can NOI almond protein powder replace whey protein?
Yes, NOI almond protein powder can be used instead of whey in drinks and recipes as a plant-based option. Its flavor and texture are different, so a recipe may need a little more liquid and may not turn out exactly the same.
Does NOI almond protein powder mix well in smoothies?
Yes, NOI almond protein powder blends into smoothies, especially when you use a blender. Blend it with the fruit and liquid; if the smoothie becomes too thick, add more liquid until it reaches the texture you like.
Is NOI almond protein powder a complete protein?
NOI almond protein powder is a plant protein, and almond protein has a different amino-acid profile from whey or other animal proteins. Pairing it with a varied mix of plant protein foods across your meals helps broaden your protein sources.
How should you store NOI almond protein powder after opening?
Keep NOI almond protein powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality, so use a dry scoop and close the package promptly.
Can you add NOI almond protein powder to coffee?
Yes, you can add NOI almond protein powder to coffee, but it may clump if poured straight into a hot drink. Mix it first with a small amount of warm liquid to make a smooth paste, then stir it into the coffee.
Can you use NOI almond protein powder after a workout?
Yes, you can add NOI almond protein powder to a post-workout drink or smoothie. Mix it with water, milk, or a plant-based drink, or include it in food; it is an ingredient to add to meals, not a meal by itself.
NOI almond protein powder Vitamins & Minerals
Vitamins
Vitamin E
5.4mg · 36% DV
Biotin
4.5µg · 15% DV
B2
0.15mg · 12% DV
B3
1.05mg · 7% DV
Minerals
Copper
0.36mg · 40% DV
Manganese
0.69mg · 30% DV
Phosphorus
150mg · 21% DV
Magnesium
81mg · 19% DV
Potassium ⭐
225mg · 7% DV
Sodium
36mg · 2% DV
NOI almond protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off NOI almond protein powder
To burn the 126 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is NOI almond protein powder?
NOI almond protein powder is a packaged, plant-based powder made from almonds, with a fine, slightly grainy texture and a mild nutty flavour. It offers a convenient way to add almond-based protein to meals and drinks without using dairy.
Stir it into smoothies or plant milk, or mix a little into porridge, yoghurt, pancake batter or baking. Its flavour works well with banana, berries, cocoa and other ingredients that complement nuts. In 100 g, it provides 55 g of protein, along with fibre, while remaining low in carbohydrates. Start with a modest amount in recipes: almond powder can make mixtures thicker, so add extra liquid if needed.
How Nutritious Is NOI almond protein powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is NOI almond protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NOI almond protein powder Contain Allergens?
Contains these allergens:
Which Diets Is NOI almond protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
NOI almond protein powder Fat Profile
SATURATED
0.36g
MONOUNSATURATED
2.55g
POLYUNSATURATED
1.11g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.