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Noi almond protein bar Calories
Almond protein bar, high protein, fiber-rich, snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Noi almond protein bar (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 12.8 g of carbs, 11.2 g of protein, 7.2 g of fat and 2.8 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Noi almond protein bar Nutrition Facts
Selected: 1 piece (medium) · 40 g
164
KCAL / 40G
Carbs
12.8g
· 5% DV
Protein
11.2g
· 22% DV
Fat
7.2g
· 9% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 28% · Fat 40%
Noi almond protein bar nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 1.12 g | 6% |
| Trans fat | 0 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 2.8 g | 10% |
| Protein | 11.2 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Noi almond protein bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 164 kcal |
| ½ piece (half) | 20 g | 82 kcal |
| 1 piece (small) | 30 g | 123 kcal |
| 1 piece (large) | 50 g | 205 kcal |
| 2 piece (double) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (jumbo) | 120 g | 492 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Noi almond protein bar
What is in a Noi almond protein bar?
A Noi almond protein bar is an almond-containing packaged snack that provides protein and fiber. The specific protein source and other ingredients are not given here, so the ingredient list on the wrapper is the reliable way to identify its full formulation.
Does a Noi almond protein bar contain added sugar?
The available product information does not say whether a Noi almond protein bar has added sugar. Total carbohydrate does not reveal how much comes from sugar, so look at the package’s sugar information and ingredient list for a definite answer.
Is a Noi almond protein bar a good post-workout snack?
Yes, a Noi almond protein bar can be a convenient post-workout snack because it provides protein. It can contribute to recovery alongside a balanced meal, but it does not replace the fluids and range of nutrients you may need after a demanding session.
Can a Noi almond protein bar replace a meal?
No, a Noi almond protein bar is better treated as a snack than as a complete meal. Pair it with other foods if you need a meal, rather than relying on the bar alone for a varied mix of nutrients.
How does a Noi almond protein bar differ from a regular chocolate bar?
A Noi almond protein bar is positioned as a protein- and fiber-containing snack, while a regular chocolate bar is generally eaten as a confection. Their exact sugar and ingredient profiles vary, so the product labels are needed for a direct comparison.
How should you store a Noi almond protein bar after opening?
After opening a Noi almond protein bar, close the wrapper or put the remaining piece in an airtight container and keep it in a cool, dry place. Follow any different storage directions printed on the package.
Can a Noi almond protein bar help with weight loss?
A Noi almond protein bar does not cause weight loss by itself. Its protein and fiber may make it a satisfying snack for some people; using it instead of an additional snack is more useful than simply adding it to what you already eat.
Can people with diabetes eat a Noi almond protein bar?
Some people with diabetes may be able to include a Noi almond protein bar, but its carbohydrate and sugar content matters when planning meals. Since the sugar information is not provided here, ask your doctor or dietitian how it fits your individual plan.
Is a Noi almond protein bar suitable for children?
A Noi almond protein bar may be an occasional snack for an older child who can safely manage its firm texture, but it is not a substitute for a varied meal. For young children, avoid foods that pose a choking risk and supervise eating.
Can you take a Noi almond protein bar on a hike or trip?
Yes, a wrapped Noi almond protein bar is convenient to pack as a portable snack for a hike or trip. Keep it in its sealed wrapper until you are ready to eat it, and avoid leaving it somewhere hot for a long time.
Noi almond protein bar Vitamins & Minerals
Vitamins
Vitamin E
1.68mg · 11% DV
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
B12
0.08µg · 3% DV
Minerals
Copper
0.12mg · 13% DV
Manganese
0.28mg · 12% DV
Phosphorus
72mg · 10% DV
Magnesium
28mg · 7% DV
Potassium ⭐
136mg · 4% DV
Sodium
48mg · 2% DV
Noi almond protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Noi almond protein bar
To burn the 164 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Noi almond protein bar?
Noi almond protein bar is a packaged, single-serve snack made with almonds and formulated to provide protein. Its compact format makes it easy to carry for a busy day, whether you want something between meals or a convenient bite after activity.
Almonds bring a gently nutty, toasted flavour, while the bar has the dense, chewy texture typical of this kind of snack. It can be eaten on its own, paired with coffee, or added to a simple breakfast with fruit or yoghurt. Protein and fibre give it more staying power than many sweet snacks, though it is still energy-dense; for a lighter snack, have part of a bar and save the rest.
How Nutritious Is Noi almond protein bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Noi almond protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noi almond protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Noi almond protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noi almond protein bar Fat Profile
SATURATED
1.12g
MONOUNSATURATED
4.16g
POLYUNSATURATED
1.84g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.