Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Nohutos chickpea chips Calories
High protein and fiber, gluten-free snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Nohutos chickpea chips (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 22.4 g of carbs, 7.2 g of protein, 4 g of fat and 4 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Nohutos chickpea chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
164
KCAL / 40G
Carbs
22.4g
· 8% DV
Protein
7.2g
· 14% DV
Fat
4g
· 5% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 19% · Fat 23%
Nohutos chickpea chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 0.44 g | 2% |
| Trans fat | 0 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 4 g | 14% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Nohutos chickpea chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 164 kcal |
| 1 piece (mini) | 5 g | 21 kcal |
| 1 piece (medium) | 10 g | 41 kcal |
| 1 pack (small) | 25 g | 103 kcal |
| 1 serving (small) | 30 g | 123 kcal |
| 1 cup (medium) | 35 g | 144 kcal |
| 1 serving (large) | 50 g | 205 kcal |
| 1 pack (large) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Nohutos chickpea chips
What is in Nohutos chickpea chips?
Nohutos chickpea chips are chickpea-based, but the exact recipe can also include oil, seasonings, or other ingredients. The ingredient list on the pack is the reliable source for the specific variety you have.
Are Nohutos chickpea chips healthier than potato chips?
Nohutos chickpea chips can offer more protein and fibre than some potato chips, but that alone does not make them the healthier choice. Seasoning, oil, and how much you eat also matter when comparing snacks.
What do Nohutos chickpea chips taste like?
Nohutos chickpea chips are typically crisp, with a mild chickpea flavour that may be covered by added seasoning. Their taste and texture vary by variety, so they are not necessarily a close match for potato chips.
How are Nohutos chickpea chips different from roasted chickpeas?
Nohutos chickpea chips are shaped into a crisp snack, while roasted chickpeas are whole chickpeas cooked until crunchy. That gives them different textures and makes the chips easier to pair with dips.
What dips go well with Nohutos chickpea chips?
Nohutos chickpea chips pair well with hummus, yoghurt-based dips, or salsa. Their crisp texture works particularly well with creamy dips; serve them just before eating so they do not soften.
How should you store Nohutos chickpea chips after opening?
Keep Nohutos chickpea chips in an airtight container in a cool, dry place after opening. Exposure to moisture can make them lose their crunch, and the storage instructions on the pack should take priority.
Are Nohutos chickpea chips baked or fried?
You cannot tell whether Nohutos chickpea chips are baked or fried from the product name alone. The method can vary by product, so look for a cooking-method statement on the specific pack rather than assuming.
Are Nohutos chickpea chips filling?
Nohutos chickpea chips may be more filling than a low-protein snack because chickpeas provide protein and fibre. They are still a snack, though, and may not keep you satisfied as long as a balanced meal.
Can Nohutos chickpea chips help with weight loss?
No, Nohutos chickpea chips do not cause weight loss on their own. Their protein and fibre may make them a satisfying snack, but frequent or large portions can still add substantially to your overall intake.
Can people with diabetes eat Nohutos chickpea chips?
People with diabetes can include Nohutos chickpea chips if the portion fits their individual meal plan. Chickpeas do not prevent the chips’ carbohydrates from affecting blood sugar, so consider the portion and any seasoning.
Nohutos chickpea chips Vitamins & Minerals
Vitamins
Folate
56µg · 14% DV
B1
0.14mg · 12% DV
B6
0.18mg · 11% DV
Biotin
2.8µg · 9% DV
Minerals
Copper
0.2mg · 22% DV
Manganese
0.32mg · 14% DV
Phosphorus
88mg · 13% DV
Zinc
0.84mg · 8% DV
Sodium
140mg · 6% DV
Potassium ⭐
192mg · 6% DV
Nohutos chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nohutos chickpea chips
To burn the 164 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nohutos chickpea chips?
Nohutos chickpea chips are a packaged, crunchy snack made from chickpeas, offering a legume-based alternative to conventional crisps. They are eaten straight from the bag as a quick snack, or served in a bowl alongside a dip. Their crisp bite and chickpea flavour make them an easy option for lunchboxes, travel, or a casual snack break.
They stand out for their protein and fibre: per 100 g, they provide 18 g of protein and 10 g of fibre. If you want a more filling snack, pair a modest portion with fresh vegetables or a yoghurt-based dip.
How Nutritious Is Nohutos chickpea chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nohutos chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nohutos chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Nohutos chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nohutos chickpea chips Fat Profile
SATURATED
0.44g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
Compare Nohutos chickpea chips
Foods Similar to Nohutos chickpea chips
Have another question about Nohutos chickpea chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.