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Nohutos Cajun seasoned chickpea chips Calories
High in protein and fiber, gluten-free, Cajun seasoned snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Nohutos Cajun seasoned chickpea chips (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 24 g of carbs, 6.4 g of protein, 4.8 g of fat and 4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Nohutos Cajun seasoned chickpea chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
168
KCAL / 40G
Carbs
24g
· 9% DV
Protein
6.4g
· 13% DV
Fat
4.8g
· 6% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 16% · Fat 26%
Nohutos Cajun seasoned chickpea chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 4 g | 14% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Nohutos Cajun seasoned chickpea chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 168 kcal |
| 1 piece (mini) | 8 g | 34 kcal |
| 1 piece (jumbo) | 12 g | 50 kcal |
| 1 pack (small) | 25 g | 105 kcal |
| 1 serving (small) | 30 g | 126 kcal |
| 1 cup (medium) | 35 g | 147 kcal |
| 1 serving (large) | 50 g | 210 kcal |
| 1 pack (large) | 60 g | 252 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Nohutos Cajun seasoned chickpea chips
What are Nohutos Cajun seasoned chickpea chips made of?
Nohutos Cajun seasoned chickpea chips are a chickpea-based snack flavored with Cajun seasoning. The product name does not specify the full recipe or the form of chickpea used, so the package’s ingredient list is the source for its exact ingredients.
Are Nohutos Cajun seasoned chickpea chips spicy?
Nohutos Cajun seasoned chickpea chips have a savory, spiced Cajun flavor, which may include pepper, garlic, and herbs. How hot they taste depends on the seasoning blend, so start with a small serving if you are sensitive to heat.
How do Nohutos Cajun seasoned chickpea chips compare with potato chips?
Nohutos Cajun seasoned chickpea chips are made with chickpeas rather than potatoes and have a Cajun-seasoned taste. They are a packaged, processed snack, not the same as eating whole chickpeas, even though chickpeas are the base ingredient.
Are Nohutos Cajun seasoned chickpea chips baked or fried?
The name Nohutos Cajun seasoned chickpea chips does not tell you whether they are baked or fried. Look for the cooking method on the package if that detail matters to you; it cannot be determined from the product name alone.
What dip goes well with Nohutos Cajun seasoned chickpea chips?
A cool yogurt or sour-cream dip pairs well with Nohutos Cajun seasoned chickpea chips because it balances their savory seasoning. Hummus also complements their chickpea flavor, while hot sauce will make the snack taste spicier.
How should you store Nohutos Cajun seasoned chickpea chips after opening?
Seal Nohutos Cajun seasoned chickpea chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture can make them lose their crunch, so eat them soon after opening for the best texture.
Do Nohutos Cajun seasoned chickpea chips taste like chickpeas?
Nohutos Cajun seasoned chickpea chips can have a mild chickpea flavor, but the Cajun seasoning is likely to be more noticeable. Their taste and crunch differ from boiled chickpeas because they are made as a seasoned snack.
Are Nohutos Cajun seasoned chickpea chips good for weight loss?
Nohutos Cajun seasoned chickpea chips do not cause weight loss on their own. Because they are easy to snack on straight from the bag, putting a serving in a bowl instead can help you keep track of how much you eat.
Can children eat Nohutos Cajun seasoned chickpea chips?
Children can have Nohutos Cajun seasoned chickpea chips as an occasional snack if they enjoy the flavor and texture. The Cajun seasoning may be too strong or spicy for some children, so offer a small amount first.
Can Nohutos Cajun seasoned chickpea chips replace whole chickpeas?
No, Nohutos Cajun seasoned chickpea chips are not a direct replacement for whole chickpeas. They are a seasoned packaged snack, while cooked chickpeas have a different texture and are used as an ingredient in meals.
Nohutos Cajun seasoned chickpea chips Vitamins & Minerals
Vitamins
Biotin
2.8µg · 9% DV
B1
0.1mg · 8% DV
Folate
28µg · 7% DV
B6
0.09mg · 5% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.28mg · 12% DV
Phosphorus
84mg · 12% DV
Sodium
260mg · 11% DV
Potassium ⭐
168mg · 5% DV
Nohutos Cajun seasoned chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nohutos Cajun seasoned chickpea chips
To burn the 168 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nohutos Cajun seasoned chickpea chips?
Nohutos Cajun seasoned chickpea chips are a crunchy, chickpea-based snack flavoured with Cajun-inspired seasoning. Cajun cooking is associated with Louisiana, and its bold, savoury spice profile gives these chips a lively edge alongside the earthy taste of chickpeas. They make a convenient alternative to more familiar potato crisps when you want something with a little more bite.
Enjoy them straight from the pack, share them at a casual gathering, or serve them with a dip. Their crisp texture works especially well with a cool, creamy accompaniment. Chickpeas give the snack a notable amount of protein and fibre: per 100 g, it provides 16 g of protein and 10 g of fibre. For a lighter snack, take a smaller portion and pair it with fresh vegetables or a simple yoghurt-based dip.
How Nutritious Is Nohutos Cajun seasoned chickpea chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nohutos Cajun seasoned chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nohutos Cajun seasoned chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Nohutos Cajun seasoned chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nohutos Cajun seasoned chickpea chips Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.52g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 20.8:1
Above the ideal 4:1 (20.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.