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Chocolate and coffee flavored ice cream sandwich, sweet, high energy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
32g
· 49%
Protein
4.2g
· 6%
Fat
13g
· 45%
Fiber
1.2g
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
Nogger Sandwich Ice Cream (Chocolate & Coffee) contains 270 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates and 13 g of fat.
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns, but it is an ultra-processed food. It contains dairy, gluten, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.