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A rectangular ice-cream sandwich with pale cream filling, a glossy caramel ribbon visible through the middle, and two dark cocoa biscuits forming the top and bottom.
Nogger· all products

Nogger Sandwich Ice Cream (Chocolate & Caramel) Calories

Chocolate and caramel filled sandwich ice cream

In season: Summer

CALORIES · 100 G

290kcal

GI

65medium

POTASSIUM · 100 G

140mg

FIBER · 100 G

1.2g

Quick answer

1 piece (medium) of Nogger Sandwich Ice Cream (Chocolate & Caramel) (85 g) has 247 calories. That works out to 290 calories per 100 g. It contains 30.6 g of carbs, 3.6 g of protein, 11 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Nogger Sandwich Ice Cream (Chocolate & Caramel) Nutrition Facts

Selected: 1 piece (medium) · 85 g

247

KCAL / 85G

Carbs

30.6g

· 11% DV

Protein

3.6g

· 7% DV

Fat

11g

· 14% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 6% · Fat 42%

Nogger Sandwich Ice Cream (Chocolate & Caramel) nutrition facts table · 1 piece (medium) (85 g)

NutrientAmount% DV
Calories247 kcal
Total fat11 g14%
Saturated fat6.12 g31%
Trans fat0.04 g
Sodium102 mg4%
Total carbohydrate30.6 g11%
Fiber1 g4%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Nogger Sandwich Ice Cream (Chocolate & Caramel)?

ServingAmountCalories
1 piece (medium)85 g247 kcal
1 piece (small)60 g174 kcal
1 serving (small)70 g203 kcal
1 pack (medium)85 g247 kcal
100 g100 g290 kcal
1 serving (large)100 g290 kcal
1 piece (large)120 g348 kcal
2 piece (double)170 g493 kcal

Calculated from 290 calories per 100 g.

Frequently Asked Questions About Nogger Sandwich Ice Cream (Chocolate & Caramel)

What is Nogger sandwich ice cream (chocolate & caramel)?

Nogger sandwich ice cream (chocolate & caramel) is a packaged ice-cream dessert in sandwich form, combining ice cream with chocolate and caramel flavours. It is a ready-to-eat frozen treat, rather than a scoop intended for a cone or bowl.

Does Nogger sandwich ice cream (chocolate & caramel) have biscuit layers?

Nogger sandwich ice cream (chocolate & caramel) is made in a sandwich format, with the ice cream held between outer layers. The exact texture and ingredients of those layers can vary by product version, so consult the package for its current formulation.

How is Nogger sandwich ice cream (chocolate & caramel) different from a Nogger ice-cream bar?

Nogger sandwich ice cream (chocolate & caramel) is shaped as a sandwich rather than served on a stick. That changes how it is held and eaten, while this version’s defining flavour combination is chocolate and caramel.

Should you let Nogger sandwich ice cream (chocolate & caramel) soften before eating?

No, Nogger sandwich ice cream (chocolate & caramel) does not need to soften first. Eat it straight from the freezer for a firmer texture; leaving it out for too long can make the ice cream melt and the outer layers soggy.

How should you store opened Nogger sandwich ice cream (chocolate & caramel)?

Return opened Nogger sandwich ice cream (chocolate & caramel) to the freezer promptly and wrap it tightly to limit air exposure. For the best texture and flavour, though, it is better to finish the single portion once opened.

Can you refreeze Nogger sandwich ice cream (chocolate & caramel) after it melts?

No, do not refreeze Nogger sandwich ice cream (chocolate & caramel) if it has fully melted and sat out. Refreezing can damage its texture, and frozen foods that have been left at room temperature for too long may not be safe to eat.

Why does Nogger sandwich ice cream (chocolate & caramel) get icy?

Nogger sandwich ice cream (chocolate & caramel) can become icy if it partially melts and refreezes or is exposed to air in the freezer. Keep it consistently frozen and well wrapped after opening to help preserve its smoother texture.

Can you pack Nogger sandwich ice cream (chocolate & caramel) for a picnic?

Yes, you can take Nogger sandwich ice cream (chocolate & caramel) on a picnic in an insulated cooler with plenty of ice packs. Keep it cold until serving, since it softens and melts quickly outside the freezer.

Is Nogger sandwich ice cream (chocolate & caramel) a good everyday snack?

Nogger sandwich ice cream (chocolate & caramel) is better treated as an occasional dessert than an everyday snack. It is an ultra-processed sweet, so choose less processed foods more often for routine snacks.

Can children eat Nogger sandwich ice cream (chocolate & caramel)?

Yes, children can enjoy Nogger sandwich ice cream (chocolate & caramel) as an occasional treat. Serve it while it is still cold but manageable to bite, and supervise younger children while they eat.

Nogger Sandwich Ice Cream (Chocolate & Caramel) Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

B2

0.15mg · 12% DV

B5

0.43mg · 9% DV

Biotin

2.13µg · 7% DV

Minerals

Calcium

94mg · 9% DV

Phosphorus

60mg · 9% DV

Copper

0.06mg · 7% DV

Zinc

0.51mg · 5% DV

Sodium

102mg · 4% DV

Potassium ⭐

119mg · 4% DV

Nogger Sandwich Ice Cream (Chocolate & Caramel) Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

19.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nogger Sandwich Ice Cream (Chocolate & Caramel)

To burn the 247 calories in 1 piece (medium) (85 g):

🚶

61min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nogger Sandwich Ice Cream (Chocolate & Caramel)?

Nogger Sandwich Ice Cream (Chocolate & Caramel) is a packaged frozen dessert, combining ice cream with chocolate and caramel between sandwich-style layers. It is sold ready to eat from the freezer, making it an easy option when you want a cold, sweet treat rather than a scoop served at home.

The creamy centre, sweet caramel and chocolate give it a rich dessert-like flavour, while its sandwich shape makes it convenient to eat by hand. Enjoy it on its own, after a meal or alongside coffee; in warmer weather, it also works as a simple cooling snack. It is mainly a source of carbohydrate and fat, with comparatively little protein, so it suits an occasional treat more than a filling snack. For a lighter pairing, have one piece with unsweetened coffee or tea.

How Nutritious Is Nogger Sandwich Ice Cream (Chocolate & Caramel)?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nogger Sandwich Ice Cream (Chocolate & Caramel) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nogger Sandwich Ice Cream (Chocolate & Caramel) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Nogger Sandwich Ice Cream (Chocolate & Caramel) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nogger Sandwich Ice Cream (Chocolate & Caramel) Fat Profile

SATURATED

6.12g

MONOUNSATURATED

3.23g

POLYUNSATURATED

0.51g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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🍯

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🍫

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540 kcal

🍮

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Nutrition data compiled from USDA FoodData Central and scientific sources.