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Nogger Sandwich Full caramel ice cream Calories
Caramel ice cream sandwich
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nogger Sandwich Full caramel ice cream (90 g) has 250 calories. That works out to 278 calories per 100 g. It contains 28 g of carbs, 3 g of protein, 14 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nogger Sandwich Full caramel ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
250
KCAL / 90G
Carbs
28g
· 10% DV
Protein
3g
· 6% DV
Fat
14g
· 18% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Nogger Sandwich Full caramel ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 14 g | 18% |
| Saturated fat | 8.46 g | 42% |
| Trans fat | 0.27 g | |
| Sodium | 122 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nogger Sandwich Full caramel ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 250 kcal |
| ½ piece (half) | 45 g | 125 kcal |
| 1 piece (small) | 70 g | 195 kcal |
| 1 serving (medium) | 90 g | 250 kcal |
| 1 pack (whole) | 90 g | 250 kcal |
| 100 g | 100 g | 278 kcal |
| 1 piece (large) | 110 g | 306 kcal |
| 2 piece (double) | 180 g | 500 kcal |
Calculated from 278 calories per 100 g.
Frequently Asked Questions About Nogger Sandwich Full caramel ice cream
What is Nogger Sandwich Full caramel ice cream?
Nogger Sandwich Full caramel ice cream is a packaged caramel ice cream dessert presented in sandwich form. It is meant to be eaten frozen; letting it soften briefly after taking it from the freezer makes it easier to bite.
What is inside Nogger Sandwich Full caramel ice cream?
Nogger Sandwich Full caramel ice cream features caramel ice cream and an outer layer that gives it its sandwich form. The exact ingredients and whether the caramel is a sauce, filling, or flavouring can vary by market, so the package ingredient list is the reliable source.
How is Nogger Sandwich Full caramel ice cream different from regular Nogger?
The Full caramel version is identified by its caramel variety and sandwich format. “Regular Nogger” can refer to different products in different markets, so compare the named varieties and their package descriptions rather than assuming they share the same filling or coating.
Is Nogger Sandwich Full caramel ice cream the same as Nogger Choc?
No, Nogger Sandwich Full caramel ice cream and Nogger Choc are different product names. The Sandwich Full variety is a caramel sandwich-style ice cream; Nogger Choc may have a different recipe or coating depending on where it is sold.
Does Nogger Sandwich Full caramel ice cream have caramel sauce inside?
The word “caramel” identifies the flavour but does not confirm that Nogger Sandwich Full caramel ice cream contains a separate sauce. Look for caramel or sauce ingredients in the package list to tell whether it is a filling, a flavouring, or both.
How should you store Nogger Sandwich Full caramel ice cream?
Keep Nogger Sandwich Full caramel ice cream in the freezer until you are ready to serve it. Store it away from the freezer door, where temperatures fluctuate more, and return any unopened portions promptly so they do not soften.
Can you refreeze melted Nogger Sandwich Full caramel ice cream?
No, do not refreeze Nogger Sandwich Full caramel ice cream once it has fully melted. Refreezing can make its texture unpleasant, and if it has been warm for a while, freezing it again does not undo that food-safety risk.
How long should Nogger Sandwich Full caramel ice cream sit out before eating?
Let Nogger Sandwich Full caramel ice cream soften only briefly after taking it from the freezer. There is no need to leave it out for a long time; serve it as soon as it is easy to bite and return any remaining product to the freezer.
What goes well with Nogger Sandwich Full caramel ice cream?
Coffee or a plain biscuit pairs well with Nogger Sandwich Full caramel ice cream because their less-sweet flavours balance its caramel taste. Serve it straight from the freezer and add toppings just before eating so the sandwich does not become soggy.
Can children eat Nogger Sandwich Full caramel ice cream?
Yes, children can have Nogger Sandwich Full caramel ice cream as an occasional dessert. For young children, serve an age-appropriate piece and supervise them while eating, since a very cold, firm sandwich can be harder to bite.
Nogger Sandwich Full caramel ice cream Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
Vitamin A
106.2µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
115mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.42µg · 6% DV
Potassium ⭐
185mg · 5% DV
Sodium
122mg · 5% DV
Nogger Sandwich Full caramel ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nogger Sandwich Full caramel ice cream
To burn the 250 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nogger Sandwich Full caramel ice cream?
Nogger Sandwich Full caramel ice cream is a packaged ice cream sandwich, combining caramel-flavoured ice cream with outer layers that make it easy to eat as a handheld treat. Its sweet caramel taste and creamy, chilled centre are balanced by the firmer texture of the sandwich layers.
It is commonly enjoyed as an individual dessert or a cold snack, whether straight from the freezer or after a meal. The nutritional profile is mainly one of energy, carbohydrates and fat; it provides 278 kcal per 100 g. If you want a lighter dessert, share a piece or serve it with fresh fruit rather than adding another sweet accompaniment.
How Nutritious Is Nogger Sandwich Full caramel ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nogger Sandwich Full caramel ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nogger Sandwich Full caramel ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Nogger Sandwich Full caramel ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nogger Sandwich Full caramel ice cream Fat Profile
SATURATED
8.46g
MONOUNSATURATED
3.69g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 11.2:1
Above the ideal 4:1 (11.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.