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Nogger Sandwich (Chocolate Caramel) Calories

Ice cream sandwich with chocolate and caramel filling, high in sugar and fat.

CALORIES

320kcal

65high

POTASSIUM

120mg

FIBER

1.2g

Nogger Sandwich (Chocolate Caramel) Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 49%

Protein

3.5g

· 5%

Fat

16g

· 46%

Fiber

1.2g

Nogger Sandwich (Chocolate Caramel) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Nogger Sandwich (Chocolate Caramel) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nogger Sandwich (Chocolate Caramel) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nogger Sandwich (Chocolate Caramel) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nogger Sandwich (Chocolate Caramel) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nogger Sandwich (Chocolate Caramel) Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Nogger Sandwich (Chocolate Caramel)

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Cake with cream

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

535 kcal

Nogger Sandwich (Chocolate Caramel) — Frequently Asked Questions

How many calories are in Nogger Sandwich (Chocolate Caramel)?

It provides 320 calories per 100g. Per 100g, it also contains 38g carbs, 16g fat, and 3.5g protein.

Is Nogger Sandwich (Chocolate Caramel) healthy for a diet, and does it contain allergens?

It can fit omnivore, vegetarian, and flexitarian diets, but it is classified as ultra-processed. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.