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Nogger Mini Sandwich ice cream Calories
Mini sandwich ice cream; sweet, processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nogger Mini Sandwich ice cream (35 g) has 106 calories. That works out to 303 calories per 100 g. It contains 12 g of carbs, 1.6 g of protein, 6 g of fat and 0.5 g of fiber. Its 0.1 µg of B12 covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nogger Mini Sandwich ice cream Nutrition Facts
Selected: 1 piece (mini) · 35 g
106
KCAL / 35G
Carbs
12g
· 4% DV
Protein
1.6g
· 3% DV
Fat
6g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Nogger Mini Sandwich ice cream nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.04 g | 15% |
| Trans fat | 0.07 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nogger Mini Sandwich ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 106 kcal |
| 1 serving (small) | 35 g | 106 kcal |
| 2 piece (double) | 70 g | 212 kcal |
| 1 serving (medium) | 70 g | 212 kcal |
| 100 g | 100 g | 303 kcal |
| 3 piece (triple) | 105 g | 318 kcal |
| 1 serving (large) | 105 g | 318 kcal |
| 1 pack (whole) | 210 g | 636 kcal |
Calculated from 303 calories per 100 g.
Frequently Asked Questions About Nogger Mini Sandwich ice cream
What is Nogger Mini Sandwich ice cream?
Nogger Mini Sandwich ice cream is a small, frozen dessert made in a sandwich format, with ice cream between outer layers. It is designed as an individual treat; the exact layers and recipe can vary by market.
What is inside Nogger Mini Sandwich ice cream?
Nogger Mini Sandwich ice cream has an ice-cream filling held between sandwich-style outer layers. The exact ingredients and recipe may differ across countries, so the package sold in your market is the reliable source for its specific formulation.
How is Nogger Mini Sandwich ice cream different from regular Nogger?
Nogger Mini Sandwich ice cream comes in a mini sandwich format, while other Nogger products may use a different shape or coating. Their portion sizes, outer layers, and ice-cream recipes are not necessarily the same.
Does Nogger Mini Sandwich ice cream need to stay frozen?
Yes, keep Nogger Mini Sandwich ice cream in the freezer until you are ready to eat it. Store it in its packaging to protect its texture, and return any unopened portions to the freezer promptly after serving.
Can you refreeze melted Nogger Mini Sandwich ice cream?
No, refreezing fully melted Nogger Mini Sandwich ice cream is not recommended. Refreezing can spoil its texture, and if it has stayed warm for an extended period, it may not be safe to eat.
Can you eat Nogger Mini Sandwich ice cream straight from the freezer?
Yes, Nogger Mini Sandwich ice cream is meant to be eaten frozen, straight from the freezer. For a softer bite, let it sit out briefly; leaving it too long can soften the sandwich layers and melt the filling.
Can you make a homemade version of Nogger Mini Sandwich ice cream?
Yes, you can make a similar Nogger Mini Sandwich ice cream treat by placing slightly softened ice cream between two thin biscuits and freezing it again. It will resemble the sandwich format, but it will not reproduce the packaged product's exact recipe.
Is Nogger Mini Sandwich ice cream suitable for children?
Yes, children can have Nogger Mini Sandwich ice cream as an occasional dessert. It is a sweet treat rather than an everyday snack, so serve it as part of a balanced eating routine and keep the portion modest.
Can people with diabetes eat Nogger Mini Sandwich ice cream?
Some people with diabetes may be able to include Nogger Mini Sandwich ice cream in their eating plan, but its carbohydrates can affect blood glucose. A doctor or dietitian can help fit the portion into an individual meal and medication plan.
Where can you buy Nogger Mini Sandwich ice cream?
Nogger Mini Sandwich ice cream availability varies by country, retailer, and season, so it may not be stocked everywhere. Check local supermarket freezer aisles or online grocery listings, and distinguish it from other Nogger products with different formats.
Nogger Mini Sandwich ice cream Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B2
0.06mg · 5% DV
Vitamin A
33.25µg · 4% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
38mg · 5% DV
Calcium
41mg · 4% DV
Sodium
47mg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
65mg · 2% DV
Nogger Mini Sandwich ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nogger Mini Sandwich ice cream
To burn the 106 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nogger Mini Sandwich ice cream?
Nogger Mini Sandwich ice cream is a packaged, bite-sized dessert with ice cream held between two biscuit layers. Nogger is a familiar German-market ice-cream brand, and this mini format combines the creamy centre with a biscuit exterior for an easy-to-hold treat.
Eat it straight from the freezer, or let it sit briefly so the centre softens while the biscuit remains pleasantly firm. It works as a small after-dinner dessert or a cool snack, especially in warm weather; unlike ice cream served in a bowl, it needs no spoon. It is a sweet, energy-dense treat rather than a filling snack, with 303 calories per 100 g. For a lighter serving, have one mini piece and pair it with fresh fruit.
How Nutritious Is Nogger Mini Sandwich ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nogger Mini Sandwich ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nogger Mini Sandwich ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Nogger Mini Sandwich ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nogger Mini Sandwich ice cream Fat Profile
SATURATED
3.04g
MONOUNSATURATED
1.43g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.