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Nogger Mini ice cream sandwich Calories
Mini ice cream sandwich; sweet processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nogger Mini ice cream sandwich (35 g) has 106 calories. That works out to 303 calories per 100 g. It contains 17.5 g of carbs, 0.5 g of protein, 2.2 g of fat and 0.5 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nogger Mini ice cream sandwich Nutrition Facts
Selected: 1 piece (mini) · 35 g
106
KCAL / 35G
Carbs
17.5g
· 6% DV
Protein
0.5g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 2% · Fat 22%
Nogger Mini ice cream sandwich nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 3.15 g | 16% |
| Trans fat | 0.07 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nogger Mini ice cream sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 106 kcal |
| 1 serving (small) | 35 g | 106 kcal |
| 2 piece (double) | 70 g | 212 kcal |
| 1 serving (medium) | 70 g | 212 kcal |
| 100 g | 100 g | 303 kcal |
| 3 piece (triple) | 105 g | 318 kcal |
| 1 serving (large) | 105 g | 318 kcal |
| 1 pack (whole) | 140 g | 424 kcal |
Calculated from 303 calories per 100 g.
Frequently Asked Questions About Nogger Mini ice cream sandwich
What is a Nogger Mini ice cream sandwich?
A Nogger Mini ice cream sandwich is a small frozen dessert with ice cream between biscuit layers. Its compact size makes it a ready-to-eat individual treat rather than a dessert that needs scooping or preparation.
Is a Nogger Mini ice cream sandwich smaller than a regular Nogger?
Yes. The Mini version is a smaller portion than a regular Nogger, while keeping the same basic ice-cream-sandwich idea. Choose it when you want a smaller individual serving rather than a full-size bar.
What is inside a Nogger Mini ice cream sandwich?
A Nogger Mini ice cream sandwich has an ice-cream filling held between biscuit layers. The exact ingredient list can vary by product formulation, so use the package information for precise details about the version you have.
Do you need to thaw a Nogger Mini ice cream sandwich before eating it?
No, a Nogger Mini ice cream sandwich is meant to be eaten frozen and does not need thawing first. Take it out just before serving so the ice cream stays firm and the biscuit layers keep their texture.
Can you refreeze a Nogger Mini ice cream sandwich after it has melted?
No, it is best not to refreeze a melted Nogger Mini ice cream sandwich. Refreezing can leave the ice cream grainy and the biscuits soggy, and a product left warm for too long may not be safe to eat.
How should you store a Nogger Mini ice cream sandwich?
Keep a Nogger Mini ice cream sandwich in the freezer in its closed packaging until you are ready to eat it. After opening a multipack, seal the remaining pieces well and return them to the freezer promptly to limit drying and freezer odors.
Can you use a Nogger Mini ice cream sandwich in a dessert recipe?
Yes, you can turn a Nogger Mini ice cream sandwich into a quick plated dessert by serving it with fresh berries or sliced fruit. Add those just before serving; baking or leaving the sandwich out will melt the ice cream.
Is a Nogger Mini ice cream sandwich a good snack for children?
A Nogger Mini ice cream sandwich can be an occasional sweet for a child who can chew the biscuit layers comfortably. Serve it slightly softened if it is too hard straight from the freezer, and treat it as dessert rather than an everyday snack.
What can you serve with a Nogger Mini ice cream sandwich?
Fresh fruit, such as berries or sliced banana, pairs well with a Nogger Mini ice cream sandwich and adds a fresh contrast to its creamy filling and biscuits. It can also be served on its own as a small dessert.
Can you pack a Nogger Mini ice cream sandwich in a lunchbox?
Only if you can keep a Nogger Mini ice cream sandwich frozen in an insulated cooler with a reliable ice pack. In a regular lunchbox it will soften and melt, so it is better suited to eating soon after taking it from the freezer.
Nogger Mini ice cream sandwich Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
Vitamin A
38.5µg · 4% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
37mg · 5% DV
Calcium
42mg · 4% DV
Copper
0.02mg · 2% DV
Iodine
2.8µg · 2% DV
Potassium ⭐
63mg · 2% DV
Sodium
33mg · 1% DV
Nogger Mini ice cream sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nogger Mini ice cream sandwich
To burn the 106 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nogger Mini ice cream sandwich?
Nogger Mini ice cream sandwich is a single-serve packaged frozen dessert, with ice cream held between outer layers to make it easy to eat by hand. Its compact size makes it a convenient alternative to a cone or a larger bowl of ice cream.
The contrast of cold, creamy filling and a firmer outside gives it its familiar sandwich-style bite. It can be enjoyed as a small dessert after a meal or as an occasional sweet treat on a warm day. One mini piece is about 35 g. Carbohydrates make up much of its nutrition, so it is best thought of as a dessert rather than a filling snack. For a lighter-feeling serving, have one piece alongside fresh fruit.
How Nutritious Is Nogger Mini ice cream sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nogger Mini ice cream sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nogger Mini ice cream sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Nogger Mini ice cream sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nogger Mini ice cream sandwich Fat Profile
SATURATED
3.15g
MONOUNSATURATED
1.43g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.