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chocolate and caramel flavored ice cream sandwich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
277
KCAL / 100G
Carbs
37.3g
· 54%
Protein
3.6g
· 5%
Fat
12.4g
· 41%
Fiber
1.2g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B12
0.32µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Nogger chocolate caramel ice cream sandwich contains 277 kcal per 100 g. The same amount provides 12.43 g of fat and 37.29 g of carbohydrates.
It contains dairy, gluten, and soy, so it is not suitable for a vegan diet. It is compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.