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No-sugar date ball with pistachio Calories
No added sugar, date-based snack with pistachio
CALORIES
GI
POTASSIUM
FIBER
No-sugar date ball with pistachio Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
67.8g
· 70%
Protein
7.2g
· 7%
Fat
9.8g
· 23%
Fiber
8.6g
No-sugar date ball with pistachio Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
128mg · 18% DV
Potassium ⭐
560mg · 16% DV
Magnesium
58mg · 14% DV
Zinc
1mg · 9% DV
No-sugar date ball with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-sugar date ball with pistachio Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-sugar date ball with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is No-sugar date ball with pistachio Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-sugar date ball with pistachio Fat Profile
SATURATED
1.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 28.9:1
Above the ideal 4:1 (28.9:1).
Foods Similar to No-sugar date ball with pistachio
No-sugar date ball with pistachio — Frequently Asked Questions
How many calories are in a no-sugar date ball with pistachio?
A no-sugar date ball with pistachio contains 365 calories per 100 g. Per 100 g, it also provides 7.2 g of protein, 67.8 g of carbohydrates, and 9.8 g of fat.
Is a no-sugar pistachio date ball suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree-nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.